Lokhu kuyintando esiphundu kwi-classic saanut yokudliwayo i-sauce ehlanganisa i-Caribbean noma i-Jerk flavour. Kuhle kakhulu ngezinhlanzi ezikhanziwe, inkukhu kanye nengulube i-skewers.
Okuzokwenza
- 3/4 indebe ye-soy sauce
- 1/4 indebe ye-ketchup
- 1/4 indebe elibushelelezi le-peanut butter
- Umusi we-1 lime
- Amapuni amabili we-tables
- 2 wezipuni ushukela brown
- 2 amathisipuni pepper omnyama
- 1 isipuni 1 pepper obomvu obomvu
- 1/2 ithisipuni i-garlic powder
- 1/2 isipuni isisindo somunwe
Indlela Yokwenza
1. Esipokheni esikhulu sihlanganisa ijusi lamanzi kanye ne-soy sauce. Ukushisa kuze kumile bese ushukela. Faka kuze ushukela uqedwe. Engeza ibhotela le-peanut, i-ketchup, i-rum, futhi uqhubeke uvuselela. Engeza izithako ezisele futhi uhlanganise kahle.
2. Susa ekushiseni bese uvumela ukushisa ekamelweni lokushisa. Khonza ngemifino ejosiwe, ikakhulukazi ama-shrimp, inkukhu noma ingulube. Isifriji kuze kube yizinsuku ezimbili esitsheni esingenalutho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 11 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 168 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |