Le recipe yeklabishi eneSlovenia egqokiwe noma i- sarma s kislim zeljem yenziwa ngulube nenyama yenkomo, ilayisi, i-sauerkraut, nejusi lejusi. Lokhu kuhle ngamazambane ahlambulukile noma ama-noodle nesinkwa se-rye . Nazi ezinye zokupheka zokupheka iklabishi .
Okuzokwenza
- 1 iklabishi enkulu yekhanda (cishe amapremu angu-4)
- 1 anyanisi ophakathi kahle (oqoshiwe)
- Isipuni 1 i-bacon fat (noma ibhotela)
- Amakhilogremu angu-1 1/2 ayimile yengulube
- 3/4 umhlabathi wenkomo yenkomo chuck
- 1 iqanda elikhulu
- 1 isipunipelepele (noma ukunambitha)
- 2 amathisipuni usawoti (noma ukunambitha)
- 1 inkomishi irayisi (engabanjwa)
- Amakhilogremu angu-2 we-sauerkraut (ahlanjululwa futhi ahlanza ukukhethwa)
- 1 indebe utamatisi ijusi
- 2 izinkomishi amanzi
- 3 amathambo entanyeni entanyeni
Indlela Yokwenza
- Susa ingqikithi kusuka kwiklabishi. Beka ikhanda lonke embizeni enkulu egcwele amanzi abilayo anamanzi. Ukumboza bese upheka imizuzu engu-3 noma uze uthintwe ngokwanele ukuze ususe amaqabunga. Uzodinga amaqabunga angu-18-24.
- Uma amaqabunga epholile okwanele ukusingatha, sebenzisa ummese wokumisa ukuze usike isikhungo esinyene esivela eqabeni ngalinye, ngaphandle kokusika yonke indlela.
- Chofoza iklabishi esele bese uyibeka ngaphansi kwesidlo esikhulu se-casserole noma i-oven yase-Dutch. Faka u-anyanisi e-bacon fat kuze kube ngethenda bese uvumela ukupholisa.
- Hlanganisa ingulube yengulube nenkomo, u-anyanisi ophekiwe, iqanda, pepper, usawoti kanye nelayisi, bese uxuba kahle. Ungadluli noma inyama izoba nzima.
- Beka cishe 1/2 indebe yokugcwalisa iqabunga ngalinye leklabishi. Suka kude nawe ukuze unamathele inyama. Flip ngakwesokudla kweqabunga ukuya phakathi, bese ufaka uhlangothi lwesobunxele. Uyothola okuthile okubukeka njengemvilophu. Phinda futhi, hamba kude nawe ukuze udale umqulu omncane.
- Indawo iklabishi ihamba phezu kweklabishi eqoshiwe emigqeni yesitsha se-casserole noma i-oven yaseDutch. I-sauerkraut ekhishwe endaweni elandelwa phezulu ilandelwa utamatisi ujusi, amanzi, kanye namathambo entanyeni phezulu kakhulu. Letha kumathumba. Nciphisa ukushisa ophansi kakhulu, ukumboza, bese ubhala phansi kwi-stovetop amahora amathathu kuya kwangu-4, uqinisekise ukuthi imiqulu ayishisi. Khonza ngamazambane ahlambulukile noma ama-noodle nesinkwa esihle esenziwe nge-crusty.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 465 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 194 mg |
| I-sodium | 1,055 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 44 g |