I-pan haggerty yiliphi elinye igama liyaziwa ngokuthi ama-potato bake noma i-casserole. Isidlo singukudla okudumile kwaseBrithani okuvela e-Northumberland , nakuba kungatholakala kulo lonke elaseNyakatho-mpumalanga yeBrithani naseningi laseNgilandi.
Isitsha sokugcwalisa, i-pan haggerty ihle kakhulu ngama-sausages noma kunoma yimuphi inyama futhi iyamnandi ngokwayo. Abaningi bayokwazi njengama-gratin amazambane, kodwa i- dauphinoise akukhona ngoba akukho ukhilimu ku-iresiphi.
Le recipe haggerty iresiphi isebenzisa amazambane, u-anyanisi kanye noshizi kuphela kodwa ngezinye izikhathi nayo yenziwa ngeklabishi encane. Lena yindlela enhle kakhulu yokuthola izingane zidle imifino ngaphandle kokuziqaphela.
Okuzokwenza
- 4 ama-ounces / 125 g ibhotela
- Ama-ounces / ama-250 g anyanisi (ahlutshiwe futhi anqotshiwe)
- 1 amakhilogremu / 450 g amazambane amahle (abhakabhaka abanjengaRusset noma i-Idaho, ehlutshiwe futhi elicwengekileyo)
- Ama-ounces angu-115/115 g cheddar ushizi (osekudala, ovuliwe)
- Usawoti olwandle kanye nopele omnyama omusha
Indlela Yokwenza
- Sishisa ihhavini ku-375 F / 190 C.
- Ngaphezulu kokushisa okuphakathi, qhafaza u-1 ounce / 55 g webhotela epanini elikhulu lokucwenga bese upheka ngobumnene u-anyanisi osikiwe kuze kube yilapho ungathandeki kepha ungabonisi.
- Esikhathini se-ovenproof frying noma i-stovetop casserole, qinisa isigamu ibhotela elisele. Susa i-pan kusuka ekushiseni bese uhlela ungqimba wamazambane epanini, bese ungene ungqimba lwe-anyanisi, olulandelwe ungqimba ushizi. Isizini ngosawoti kanye nepelepele bese uphinda uphinde ubeke izithako eziphelile.
- Beka i-pan phezu komlilo ophakathi kwe-stovetop bese upheka imizuzu embalwa noma kuze kube yilapho ungqimba oluphansi lwezambatho lubomvu.
- Dot ubuso bamazambane nebhotela esele, bese ubeka kuhhavini elifudumele bese ubhaka imizuzu engu-30. Susa kusuka kuhhavini.
- Phakamisa izinga lokushisa kwe-ovini kuya ku-425 F / 220 C futhi, lapho i-ovini isifikile ekushiseni, buyisela i-pan kuhhavini bese upheka imizuzu engu-15.
- Ukuze ukhonze, khipha emaphethelweni ekhekhe lamazambane kusuka epanini lokuthosa nge-spatula, flip ipanki ngokushesha ngokuphambene epuleti noma ebhodini lokubhoboza, uthathe amabheji avulekile, bese ukhonza.
Izinguquko
Ungashintsha i-haggerty ye-pan ngendlela efanayo nanoma yikuphi i-gratin yamazambane (okukhumbule lokhu ngeke kube yisidlo sasendulo). Hlanganisa i-celeriac kanye / noma izaqathe ubukhulu obufana namazambane.
- Sebenzisa tincetu ze-celeriac namazambane.
- Engeza izaqathe ezinamakhadi noma ezinqanyuliwe.
- Shintsha u-anyanisi ukuze uhlabelele ukunambitheka okuncane.
Izinketho zokukhonza
- Ukuze uthole izitshalo zemifino, sebenzisa ngeqanda elithosiwe phezulu noma mhlawumbe udokodo wesipinashi esilusiwe noma i-kale.
- Uma ungumuntu othanda inyama, i-pan haggerty iphelele ngama-sausages, ubhekeni, noma ukusizwa okubandayo kwesokunxele kusukela kusihlwa sasemini .
- Jabulela i-pan haggerty ebanda noma ekamelweni lokushisa. Kuyiphundu njenge-snack noma ukudla lapho uhlanganiswe epholiseni bese uphaselwa ebhokisini lesidlo sasemini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 286 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 59 mg |
| I-sodium | 184 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |