Nakuba i- Mint Tea eyenziwa nge-spearmint ibizwa ngokuthi isiphuzo sikazwelonke saseMorocco, amanye amakhemikhali amaningi angase athengiswe itiye eluhlaza eMorocco. Le recipe ye-Moroccan Tea ne-Sage (ngesi-Arabhu) ithandwa ngokukhethekile phakathi nezinyanga zasebusika, futhi ayinikezi ukunambitheka okumnandi nje kuphela kodwa izinzuzo zokwelapha ezifana nokunciphisa izikhalo zomzimba.
Sebenzisa i-sage entsha noma eyomile. Izinyathelo ezingezansi ziyi-pot encane yetiyi. Lungisa ushukela ekuthandeni kwakho siqu. Qaphela ukuthi izinkombandlela ze-recipe zenza inqubo yokugxila; ukuze wenze itiye ngokwengeziwe ngokwezifiso, landela izinyathelo esifundweni sesithombe Indlela Yokwenza I-Moroccan Tea , kodwa esikhundleni sage fresh fresh for the mnti.
Okuzokwenza
- 1 isipuni sesitshalo samaqabunga aluhlaza okwedlulele, okungcono ukudubula
- I-sage enkulu enesisindo esincane (amaqabunga, noma i-1 isipuni esomile)
- 1/2 litre (cishe 2 izinkomishi) amanzi abilayo
- 1/4 indebe ushukela
Indlela Yokwenza
- Bilisa amanzi. Hlanza ibhodlela elincane letiyi nge-1/4 indebe yamanzi.
- Engeza amaqabunga etiyi kanye nenye indebe ye-1/4 yamanzi abilayo. Swayipha imbiza ukuze ugeze futhi uhlanza amaqabunga, uphinde ulahle amanzi.
- Engeza i-sage kanye noshukela, bese ugcwalisa ibhodlela nge 1/2 litre (cishe 2 izinkomishi) amanzi abilayo. Shiya itiye ukuba ihambe kancane imizuzu emihlanu noma ngaphezulu; noma, uma isitsha sakho setiyi isitofu ephephile kakhulu, ungabuyisa itiye emathunjini ngaphezu kokushisa okuphezulu.
- Gubungula itiye ngobumnene, uthele ezintizeni ezincane zetiyi bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 50 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 3 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |