Ngesiqingatha seminyaka eyiyinkulungwane, iSpain yilapho isiko, ubuciko kanye nezokudla zaseYurophu naseNyakatho Afrika zahlangana. Lokhu kuhlanganiswa kwamasiko ahlukahlukene kwakhiqiza ubuciko obungavamile, izakhiwo kanye nokudla. Le nhlanganisela yesipilisi ihloselwe ingulube, kodwa futhi inkulu kakhulu enkukhu nasemvu. Yenza ukudla okuthandana kabili ngezinongo zamaMoor. Iminye imibono isitshalo seqanda esine-lamb, inkukhu enezinyosi ezinamafutha, ama-mohabish kebabs enziwe ngamafaysi amancane enyama yengulube, inkukhu yaseMedithera enezihlahla eziluhlaza kanye namafutha amaMoor, nama- chickpeas anezinongo zamaMoor.
Ihlelwe nguJoy Nordenstrom, isazi sokudla sama-Romantic
Okuzokwenza
- 3 wezipuni cumin
- 2 wezipuni coriander
- Isipuni esingu-1 i-paprika (elimnandi)
- 1 1/2 amathisipuni pepper cayenne
- 1 ithisipuni turmeric
- 1 ithisipuni oregano
- 1 ithisipuni usawoti (noma ngaphezulu ukunambitha)
- 1/2 isipuni pepper omnyama
Indlela Yokwenza
- Hlanganisa zonke izithako esitsheni esiphakeme.
- Faka emgodini ovalwe noma isitsha. Le ngxube izogcina izinyanga eziyisithupha endaweni epholile, emnyama.
Indlela amaMorse abathonya ngayo ukupheka kweSpanishi
AmaMoors awela iStrarait of Gibraltar ngo-711, anqobe cishe yonke iNhlonhlo yase-Iberia futhi ahlala kwaze kwafika ngo-1492, lapho amaKristu ebuyela futhi ehlanganisa izwe, futhi iSpanishi yanamuhla yazalwa. AmaMorisi amaSulumane abengamele impucuko eguquguqukayo, ikakhulukazi kulokho manje eseningizimu yeSpain, ukutholakala kwesayensi, ukujula kwengqondo, izakhiwo ezivelele nobuciko, futhi yebo, ukudla.
Iminwe yeminwe yeMoors, eyashiywe ngaphezu kwamakhulu eminyaka ayisikhombisa wokubusa okunamandla, isabonakala kakhulu, kufaka phakathi nolimi lwesiSpanishi. Isi-Arabhu sitholwa ngamazwi ajwayelekile wokudla kwaseSpain, njengalawa aqala ngencwadi "a": "arroz" (ilayisi), "aceite" (amafutha), "algodón" (ukotini) "aceituna" (umnqumo), "i-albaricoque "(I-apricot)," azafrán "(i-safron) ne-almendra (i-almond).
AmaMoors awonawo kuphela ophethe igama lesiSpanish lisilayisi; bayiletha e-Hondeni yase-Iberia, kanye nefafroni . I-paella ephawulekayo yaseSpain ithola isithako sayo esibaluleke kakhulu kumaMoors. Babuye basebenzisa izindlela zokunisela ezenza izilimo zivame ukusabalala eSpain njengoba zikhona namuhla futhi zilethe ama-alimondi eNhlonhlweni yase-Iberia. I-Moors nayo yayisindayo ibe yiziqholo, futhi ibhekene nokusetshenziswa kwekhamini, i-cilantro, isinamoni, i-anise, i-nutmeg ne-mint eyaziwa yiSpain. Futhi baletha izithelo zomisiwe nezithelo ze-citrus kanye nomshukela.
Ukutshala amafutha, indlela eyisisekelo yezidlo eziningi zaseSpain, kwakungumnikelo waseMoor ocacile uma usudle ekudleni kokudla kwe-tapas. Khona-ke kukhona ukusetshenziswa uviniga ukugcina inyama nenhlanzi, njenge-anchovies. Ungabheja ukuthi cishe noma yini oyidlayo eSpain noma isidlo semvelaphi yaseSpanishi okungenani ubuyisele emuva kumaMoors, kufikela phansi emakhulwini eminyaka kuya etafuleni lakho lokudla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 47 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |