I-Matcha irayisi i-krispie ithatha i-marshmallow kanye nelayisi i-krispie i-cereal treats exutshwe ne-matcha green tea powder ukuze idale uhlobo oludala lwe-marshmallow rice krispie. I-powcha ye-matcha ine-caffeine, ngakho-ke angiyincoma le dessert yabantwana, noma labo abangase bazwele nge-caffeine.
Isithako esiyinhloko sale recipe yiRello Krispies cereal ye-Kellogg, etholakala ukuthengiswa kuzo zonke izitolo zokudla e-United States, kanye nezinye izindawo zomhlaba wonke. Ezinye izimpahla eziningi zokudla irayisi ezikhukhumezekile zifana noRiskhi Krispies, futhi noma yiluphi uphawu ongawuthola luzosebenza.
I-recipe ye-classic ye-Rice Krispie marshmallow treats, e-Kellogg, iyatholakala kuwebhusayithi yayo. Ngasebenzisa le iresiphi njengesisekelo sokwenza lezi zitshalo ze-matcha rice krispie futhi nje nginezela i-matinary grade matcha powder, engatholakala ekuthengiseni ezitolo eziningi zokudla zaseJapane nase-Asia. Kungenzeka futhi itholakale ukuthengiswa ngabathengisi be-intanethi.
Okuzokwenza
- i-canola opheka ukupheka
- 3 wezipuni ibhotela elingenalutho
- Isikhwama esingu-10.5-ounce sama marshmallows amancane
- 6 izinkomishi Rice Krispies cereal
- 1 isipuni sekhwalithi yebhodini yamatcha ebhodini (engeza kancane noma ngaphezulu ukunambitha; inothi 1 isipuni lilingana nezipuni ezintathu)
Indlela Yokwenza
- Sula i-10 "nge-13" isitsha sokubhaka nge-canola opheka ukuphefa ukuze uvimbele ukuphathwa kwe-krispie ngokunamathela ku-pan.
- Embizeni enkulu, qhaqhaza ibhotela elingenalutho phezu kwephansi ukuya ekushiseni okuphakathi.
- Engeza i-marshmallows bese ugoqa ngenhlanhla uze uqede.
- Engeza i-matcha powder, hlanganisa kuze kuhlanganiswe futhi ivimbe ukushisa.
- Faka ngokushesha irayisi krispies cereal kuya mix melted matcha marshmallows bese ugxuma kuze kuphekwe.
- Dlulisa umxube we-rice krispies kwi-dish yokubhaka, ephathekayo ngokucophelela futhi ngokulinganayo usakaze ingxube epanini bese uvumela ukuba ipholile.
- Uma sekupholile, fafaza ummese osikiwe noma ummese we-ceramic nge-canola opheka ukupheka uphinde usika i-rice krispies kumaskwele amancane oyifunayo.
Amathrekhi we-Recipe
- I-Rice Krispies edlalwa yizo zonke izidakamizwa zelayisi ezikhukhumezayo ungathola izandla zakho.
- Lungisa inani le-matcha powder esetshenziselwa iresiphi kuye ngokuthi uthanda kangakanani ukunambitheka kwe-matcha. Isipuni esingu-1 (noma izipuni ezintathu) ziveza ukunambitheka okuhle nokulinganisela phakathi kobumnandi bama-marshmallows kanye nokufutheka komzimba we-matcha.
- Ngivame ukusebenzisa ibhotela emahokisini ami, kodwa noma yisiphi isisombululo sebhotela noma i-margarine noma amanye ama-british substitutes angasetshenziselwa ukubhaka angasetshenziswa kule recipe.
- Ngenkathi kungadingekile, ngisebenzisa insimbi enkulu ensimbi kanye ne-koqweqwe oluvuthayo engilahlekile ngifake amafutha okupheka ukuze ngigweme ukunamathela nokunciphisa ukuhlanza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 170 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 26 mg |
| I-sodium | 36 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 6 g |