Le ngqama eqoshiwe i-recipe ibizwa nge- agnello alla scottadito ngesi-Italian. "I-Scottadito" isho ukuthi "ukutshiswa komunwe," futhi ngalezi zinhlayiya, kuyingozi ngenxa yokuthi inomnandi kakhulu futhi inempepho, ungase uthole kunzima ukulinda ukuba ipholile ngaphambi kokubamba eyodwa ukuze uyilalele.
Le recipe ethile ivela endaweni yaseValpolicella engekude nomuzi waseVerona, esifundeni saseVeteto esenyakatho-mpumalanga ye-Italy.
Kungaba kuhle nge- Easter dinner noma i-cookout ehlobo noma ehlobo ehlobo elibomvu, elihlanganiswe newayini elibomvu lakwa-Valpolicella Classico futhi mhlawumbe i- artichoke side dish (i-Roman-Styled Braised Artichokes ne-Oregano ne-MInt) kanye / noma i-risotto ye-asparagus (Risotto agli asparagi) .
Okuzokwenza
- I-1/2 indebe yamafutha omnqumo angama-virgin
- 1/2 indebe eyomile iwayini elimhlophe
- 3 kuya ku-4 umjunji amajunipha
- Ama-peppercorns agcwele ama-3 kuya kwangu-4
- 2 clove garlic, ehlutshiwe futhi zilungiswe
- 1 ithisipuni kahle usawoti usawoti
- 1 kuya ku-2 amaqabunga e-bay
- 2 ulamula, uthathe tincetu (kanye ne-fresh lemon wedges, yokukhonza)
- Amakhilogremu angu-1/4 (1 kg) amawundlu wezinyane lemvu
- Usawoti olwandle oluhle kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Hlanganisa ioli yamafutha omnqumo ehlukile kanye newayini elimhlophe endishini enkulu yokuxuba.
- Gweba amajikijolo omjunipha, i-peppercorns, i-garlic, ne-1 ithisipuni elihle usawoti usawoti kanye nesikhumba bese uphahla kuze kube yilapho uthola unamathisela olunzima. Dlulisa lokhu okunamathiselwe kumxube we-olive-and-wine umnqumo bese uvuselela ukuxuba kahle.
- Gcoba amaqabunga amaqabunga amancane bese ubangenisa nabo. Engeza izingcezu zama-lemon (uzifake kancane kancane ngaphambi kokuzifaka emanzini), bese uhambisa ilundlu kule marinade okungenani amahora angu-12 esiqandisini, uguqule izicucu ngezikhathi ezithile.
- Vula noma yikuphi uketshezi okwedlulele ngaphambi kokupheka izinqama zezimvu. Ungakwazi ukupheka izintambo zezinyane lemikhumbi e-marinated nge-skillet phezu kwelangabi eliqhakazile noma ukugcoba ngamalahle (okukhethwayo) noma i-grill grill.
- Kunoma yikuphi, beka izingcezu zama-lemon ezisuka ku-marinade phezu kwama-chops njengoba zipheka, ziphendulela ngezikhathi ezithile, futhi zizinike kahle ngesikasa usawoti kanye nomswakama omnyama omusha uma sekuphelile. Kumele kuthathe imizuzu engu-8-10 ukuba kwenziwe. Uma ubhebhezela phezu kwamalahle, ungase ufune ukuwasekela nge-marinade njengoba bepheka.
- Khonza ngama-wedge e-lemon angacindezelwa phezu kwewundlu ngaphambi kokudla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 798 |
| Inani lamafutha | 56 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 28 g |
| I-cholesterol | 178 mg |
| I-sodium | 982 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 56 g |