I-Jewish Buckwheat-Mushroom (Kasha) i-Knishes Recipe

Le recipe yama-bucketheat-mushroom ( kasha ) knishes amaJuda anenziwa nge-flaky ukhilimu omuncu omuncu. Ungadluli inhlama noma uyokwazi ukunambitha njengabaqaphi! Zama amakhowe asePoland borowiki omisiwe kodwa i-porcini yase-Italy izokwenza. Amakhowe amasha kungaba inkinobho noma umntwana bellas. Khonza nge dollop ukhilimu omuncu ne-dill oqoshiwe, uma ufisa. I-Knishes ingadliwa njenge-snack, appetizer, i-main course noma i-side dish.

Funda kabanzi mayelana namazinyo lapha. Kulabo abagcina i-kosher, ukwenza leli phakhethi , sebenzisa umhluzi wemifino ukuze unciphise amakhowe omisiwe.

Okuzokwenza

Indlela Yokwenza

Ukwenza ikhekhe:

  1. Phakamisa ndawonye ufulawa, i-baking powder, usawoti kanye noshukela.
  2. Sika ibhotela kuze kube yilapho ingxube ibonakala njengemvuthu emihle.
  3. Engeza ukhilimu omuncu bese wenza ngokushesha inhlama, uzama ukusingatha inhlama kancane ngangokunokwenzeka.
  4. Uma kunesidingo, engeza 1 ithisipuni yamanzi ngesikhathi.
  5. Bopha epulasitiki bese ushaya amahora amabili.

Ukuze ugcwalise:

  1. Ukushisa ibhotela ku-skillet enkulu futhi usebenzise u-anyanisi noma ama-mushroom amasha kuze kube yilapho usuhlaza futhi unyakala.
  1. Engeza okunye okuphekiwe okuphekiwe bese upheka kuze kube yilapho ubontshisiwe kancane.
  2. Susa amakhowe omisiwe angangeni emanzini bese usika.
  3. Engeza ku-skillet kanye nokukhipha amanzi, uqaphele ukuthi ungawuthululi noma yikuphi u-grit oye waxazulula phansi kwesitsha se-soaking.
  4. Pheka ngaphezulu-phezulu kuze kube yilapho uketshezi lufakiwe.
  5. Vumela ukupholisa ngokuphelele. Isizini ngosawoti kanye nopelepele.

Ukuhlangana:

  1. Ihhavini lokushisa kuya emazingeni angu-400.
  2. Hlanganisa i-pastry endaweni encane evulekile kuze kube ngu-1/8-intshi ubukhulu. Sika emaketangeni angu-6x3-intshi.
  3. Beka dollop enkulu yokugcwalisa umkhawulo owodwa.
  4. Geza imiphetho ngeqanda elishaywa ngamanzi.
  5. Gweba umkhawulo owodwa ukuze uhlangabezane nomunye umphetho bese uphaqa ndawonye, ​​uqiniseke ukuthi akukho moya oboshiwe.
  6. Shayela ngamafutha eqanda bese ubhalela amaminithi angu-15 epanini elenziwe ngesikhumba.
  7. Yidla okushisa noma ekamelweni lokushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 236
Inani lamafutha 14 g
I-Fat egcwele 8 g
I-Fat Unsaturated 4 g
I-cholesterol 36 mg
I-sodium 273 mg
Ama-carbohydrate 27 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)