Imvelaphi yomgodi ingase ibe yimfihlakalo kuze kube phakade, kodwa ama-donuts, noma ama-donuts, uma uthanda, ngokucacile uyabonakala ekutheni umkhiqizo wokudla wase-American. Njengoba abahlali baseDutch eNew Amsterdam (iManhattan yanamuhla) baqala ukuphonsa izindandatho zenhlama zibe ngamafutha aphuzayo, abalandeli beNew World baqala ukuthenga ukudla okunomsoco.
Izitolo zanamuhla zamanje zandisa lo mkhuba, zenza inhlama ethosiwe ngobuningi bebunjwa nobukhulu, konke egameni le-donut. Ungazithola zikhukhumezekile, zifakiwe futhi zilungiswe konke okuvela ekhanda lakho lokudla kwasekuseni eliyintandokazi kuze kube yilapho lidonsa ingulube kanye nesaladi yamazambane.
Ikhekhe lamavini yokuvuna linikeza ama-harkens emuva ezinsukwini zokuzijabulisa okulula, futhi ungakwazi kalula ukubuyisela lesi sikole ekhaya. Kodwa uma ukhetha indlela yesimanje - i-ahem, ngokweqile-ndlela, uzizwe ukhululekile ukugqumisa njengoba ufisa.
Ngaphambi kokuba uqale iresiphi, lungiselela indawo ngamaphephandaba noma esikhwameni sephepha esibomvu esinezingxube eziningana zamaphilisi wephepha ukuze udonsa ama-donuts okuphekwe. Gcoba ibhodlela elihlanzekile ekhishini noma ebhodini lesinkwa kalula ngefulawa ngokugcoba inhlama. Beka ngamasentimitha angu-intshi wefulawa esitsheni esingenalutho noma epulazini ukuze ukhulise iminwe yakho kanye nabakhi be-biscuit.
Okuzokwenza
- 2 izinkomishi yonke injongo
- ufulawa , kanye nokunye okuthungelwa
- 1/3 kuya 1/2 indebe ushukela *
- 1 ithisipuni usawoti
- Isipuni esingu-1
- iphawuda wokubhaka
- 1/4 isipuni
- isinamoni
- 1/8 ithisipuni nutmeg
- Amapuni wezipuni amabili ancibilikile ibhotela, selehlile
- Ubisi lwe-1/2 indebe
- 1 iqanda elikhulu, elishaywe
- I-quart canola, i-safflower noma amanye amafutha angathathi hlangothi okudoba
- Ishukela le-cinnamon, ushukela oluyimpuphu noma i-glaze (ngokuzikhethela)
Indlela Yokwenza
- Ukushisa amafutha e-fryer ejulile noma emanzini amakhulu okugcina ama-360 F.
- Phakamisa ufulawa ube isitsha esikhulu. Ufulawa we-Resift noshukela, usawoti, i-powder yokubhaka, isinamoni ne-nutmeg ukuze uhlangane.
- Gwema ibhotela ibe yingxube yefulawa ngeminwe yakho, bese ushukumisa ubisi namaqanda.
- Ngezandla ezifuthiwe, fake kancane inhlama yomsebenzi ukuze uhambise. Vula indawo elungiselelwe ngofulawa bese uxoka kabili noma kathathu ngakho inhlama ihlangana ndawonye. I-Pat dough ne-fingertips yakho ibe yi-1/4 intshi ubukhulu.
- Gubha noma umsiki we-donut noma ama-cutters amabili (one-intshi eyodwa no-1 noma eyodwa-intshi engu-4) ngofulawa. Sika ama-donuts, uqoqe izinhlayiya zenhlama ukuze uvuselele kabusha.
- Sebenzisa i-spoon esetshenzisiwe ukuze unciphise ama-donuts emafutheni ashisayo, uwaphephe 2 kuya ku-3 ngesikhathi futhi uvumele amafutha abuyele ekushiseni okuphakathi kwama-batches. Fry ohlangothini lokuqala emaminithini amabili, flip, futhi gazinga ohlangothini olusele eminye imizuzu engu-1 kuya kweyesi-2 noma kuze kube yilapho ubontshisiwe. Geza ngamathawula wephepha alungiselelwe.
- Nciphisa ama-donuts afudumele ngoshukela oluyimpuphu noma ingxube yesinamoni-ushukela noma umqubuzela nge-glaze elungiselelwe.
Amanothi:
- Ungakwazi ukufaka izindebe ezimbili ze-1/4 zefulawa wekhekhe, okukhiqiza ukukhanya, umnikelo weshenda.
- * Lungisa inani leshukela ngokusho okuthandayo.
- Ama-donuts adinga isikhala ukuze afinyelele emafutheni ashisayo, ngakho ungangeze ngaphezu kwe-fryer yakho noma i-pan engakwazi ukusingatha ngesikhathi esisodwa. Akufanele bathinte njengoba bepheka.
- Uma ungenayo indandatho ye-donut noma ama-cutters cutters, ungenza "izimbobo" ze-donut esikhundleni salokho. Hlanganisa isipuni sokuxubha inhlama bese uyibeka ngobumnene ibhola. Fry izimbobo ezinhlanu kuya kwezingu-6 ngesikhathi, imizuzu emibili kuya kwemi-3 noma kuze kube mnandi. Ungaphinde uguqule izinhlayiya zezinhlama zibe izimbobo noma fry izingcezu zokunqunywa. Vele uqiniseke ukuthi uphatha inhlama ngobumnene futhi ngokuncane ukugcina ithenda ye-donuts.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 392 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 125 mg |
| I-sodium | 420 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |