I-Apple Tarte Tatin (tah TAN) iyiFrench yesilasi, i-dessert-down down dessert ye-caramelized apple. Umkhawulo ngamunye ungcono kunomdabu we-apula wendabuko futhi unomlilo omuhle, okhanyayo. Le recipe ye-gluten yamahhala ye-apple tatin ishintshwe kusukela ku-recipe enesihloko esithi "Tarte Tatin" umbhali waseBrithani cookbook uGrace Cheetham. Iresiphi yangempela ivela encwadini yakhe I-Cook's Bible-Gluten-Free, Wheat-Free kanye namaRapipes Free Free. "
Okuzokwenza
- 5-6 ama-apula aphakathi nendawo, ahlutshiwe, anezinyosi nama-halve
- 5 wezipuni ibhotela
- 1 ithisipuni isinamoni
- 1/2 indebe ushukela
- 1/2 indebe ye-amaranth ufulawa
- 1/2 indebe i-alimondi isidlo
- 1/3 indebe ufulawa omhlophe welayisi
- 5 wezipuni ushukela
- 1/4 ithisipuni usawoti
- 5 wezipuni ibhotela, usike ngezicucu ezincane
- Iqanda elingu-1 elikhulu
Indlela Yokwenza
- Yenza i-tart pastry- Sift amaranth, i-almond kanye ne-rice flours. Hlanganisa ushukela nosawoti. Sebenzisa umsiki wesikhumba, imfoloko noma iminwe yakho ukuze usebenze ibhotela kufulawa. Engeza iqanda elishaywa kancane futhi ugxumele kuze kube yilapho ingxube ibumba ibhola. Gcoba ephepheni elenziwe ngefriji kanye nesiqandisini imizuzu engama-30.
- Yenza ama-apula ane-caramelized- Ngaphezulu kokushisa okuphakathi, ncibilikisa ibhotela le-5 ebhokisini elisindayo. Faka ishukela bese upheka ngomzuzu owodwa. Beka ungqimba owodwa we-apula, uthathe uhlangothi phansi epanini. Ama-apula omuncu e-caramel sauce cishe imizuzu engu-15- kuze kufike ama-apula, kodwa hhayi otholile futhi omuncu. Susa i-skillet kusuka ekushiseni.
- Hlangisa i-oven ukuya kuma-degree angu-425
- Ufafaza kancane ishidi elikhulu lephepha elihlanganisiwe nefulawa welayisi. Faka i-pastry inhlama ephepheni ephepheni elifakwe efubeni bese umboza ngephepha lesibini elikhulu lephepha elihlanganisiwe. Sebenzisa iphini yokugcoba ukuze uqhube inhlama ibe ngu-1/16-intshi ubukhulu obukhulu. Beka ipuleti ye-dinner eyi-10 intshi enhlama bese usebenzisa ummese ukusika nxazonke ipuleti. Lokhu kwenza umbuthano omuhle wunifomu. Ukuphakamisa ngokucophelela inhlama ephepheni elixotshiwe bese ulibeka ngokulinganayo phezu kwama-apula ku-skillet. Nciphisa kancane kancane iphepha elixotshiwe emgqumeni. Sebenzisa imfoloko ukuze ucindezele ngobumnene emaphethelweni angaphandle enhlama.
- Bhaka cishe amaminithi angu-20 noma kuze kube yilapho ukugqwaza kwe-tart kunombala wegolide.
- Kulula imizuzu engu-5 bese uguqula ipuleti yokukhonza engu-intshi engu-10.
Isikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 315 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 64 mg |
| I-sodium | 14 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |