I-gluten kanye nobisi be-meatballs yaseScandinavia bumnandi njengoba iresiphi yangempela eyenziwe nge-cracker noma isinkwa sezinkwa kanye nobisi. I-nutmeg encane, i-allspice, kanye no-anyanisi oshayiziwe ogaxekile kufaka ukunambitheka okukhulu kule recipe yaseScandinavia yakudala.
Le recipe ishintshwe ekuphekeni okungekho gluten kusuka iresiphi eshicilelwe ku- Immanuel Cookery "yi-Immanuel Lutheran Church e-Eden Prairie," amaDanat Meatballs. "
Okuzokwenza
- Iphadi elilodwa elithelekile lisikhumba
- 1/2 isisindo esikhulelwe yenkomo yenkomo
- I-anyanisi encane encane (esanda kushaywa)
- I-1/2 indebe ye-gluten-free cracker imfucumfucu (echotshoziwe kahle; ngisebenzisa i-Glutino brand ye-Vegetable Crackers. Ngaphandle kwalokho, ungasebenzisa owomile
- isinkwa se-gluten-free crumbs enemiphumela emihle)
- 2 wezipuni amazambane isitashi (noma cornstarch)
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1/4 plus 1/8 isipuni nutmeg
- 1/8 ithisipuni allspice
- Iqanda elingu-1 (elishaywa kancane)
- I-1/2 indebe yobisi lwekakhukhunathi (noma ubisi obisikazi bakho obungabisi ubisi)
- 1/2 indebe yamazambane isitashi (noma i-cornstarch yokugcoba inyama ye-meatball ngaphambi kwe-pan frying)
- 2 izinkomishi ze-gluten-free-mellow broth (Ngasebenzisa uphawu lwe-Pacific Natural Foods brand Organic Beef Broth)
- 2 wezipuni amazambane isitashi (noma sweet ulayisi irayisi ukuncelisa gravy)
- Ukunciphisa imifino emifino engu-3 (ukugcoba ama-meatballs)
Indlela Yokwenza
- Beka ama-crackers angenayo i-gluten esikhwameni seplastiki bese usebenzise iphini yokugcoba ukuze uqede ama-crackers ngokucophelela. Engeza ama-crackers uma kudingeka ukuze uqoqe imvuthu ye-1/2 yamakhekhe. Esigumbini esikhulu sokuxuba sihlanganisa ingulube yengulube noma inyama yenkomo, u-anyanisi oqoshiwe, imfucumfucu ye-cracker, ama-2 wezipuni amazambane noma ama-cornstarch, ama-seasoning namaqanda. Sebenzisa i mixer kagesi ukuhlanganisa kahle izithako. Engeza ubisi lwekakhukhunathi noma indawo yobisi obathandayo. Basha phezulu ngeminithi elingu-1.
- Hlanganisa ingxube ye inyama ibe ngu-1 1/2-intshi kuya kuma-intshi angu-2-intshi bese uthula inyama ngayinye nge-potato isitashi noma i-cornstarch. Ngasebenzisa i-level 1 / 8th scoop scoop ukuze ngilungise ama-meatballs ami kodwa ungenza kube mncane uma uthanda. Ncoma amafutha omquba emahlathini amakhulu. Ama-meatball ama-Brown asezinkalweni, aphendukela emanzini afanayo.
- Susa ama-meatballs abontshisiwe kusuka esikhwameni ukuze udonsa epuleti. Shiya ama-pan-drippings avela ku-meatballs abontshisi ku-skillet. Whisk 2 wezipuni amazambane isitashi noma cornstarch zibe 1/2 indebe yenkomo yenkomo. Engeza le ngxube kanye nesikhombi esisele esisele ku-skillet. Engeza i-1/4 isipuni le-nutmeg ku-gravy. Hamba bese ubamba phezu komlilo kuze kube yilapho ingxube ikhula. Engeza izinyamazane ezibomvu futhi ubambe ngokuphansi cishe imizuzu engu-15.
- Ukukhonza ukukhipha inyama ye-meatball nge-spoon esetshenzisiwe bese ubeka inqwaba yokudla. Thela i-gravy efudumele phezu kwama-meatballs.
Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.