Ama-Strawberries yizithelo ze-quintessential zehlobo zaseBrithani. Zitholakala eWimbledon kuya etikini lekhilikithi nakuzo zonke izibhebhe ezweni. Kodwa-ke, wenzani nokho uma bethola nje ukuthinta okungaphambilini? Bashaye. Yebo, uzwile ukuthi ngokufanele, ukugcoba ama-strawberries avuthiwe ne-ushukela omncane, ama-tablespoons ambalwa eviniga ebhalsamu eyenza okungcono kakhulu ukuthi ulinganise. Akukaze kube khona iresiphi elula kunalokhu okugcoba ama-strawberry e-balsam kodwa eyodwa.
Isitsha siza ngamafutha amaningi, sigcina kahle futhi sisebenza kahle kakhulu. I-compote iyinambitheka kakhulu ku-vanilla ice cream enhle, enhle ye-vanilla ice cream, noma kulabo abanenyopho encane encane, uthele phezu kwegagurt yesiGreki. Sebenzisa njengokugcwalisa ama-tarts noma amaqebelengwane (ungqimba lwama-strawberries abusiwe ku-sponge yaseVictoria aphansi). Ama-strawberries agcina kahle embizeni efriji, ngakho-ke, yini ongayithandi?
Umphumela kusukela ekujuleni kolwandle okusheshayo bese ukugcoba okusheshayo kuyinto ukunambitheka okukhulu kwe-strawberry nge-flash of acidity kusuka kuviniga. Ingabe kufanele ufune ukuphakamisa ama-flavour ngisho nangaphezulu bese uzama i-peper pepper ngaphambi kokukhonza.
Okuzokwenza
- 1 amakhilogremu / ama-450 amagremu ama-strawberries (ahlanzwe emanzini abandayo futhi ahlanganiswe)
- 3 i-dessertpoons i-caster ushukela (cishe amapuni we-2 1/2)
- 3 wezipuni uviniga balsamic
- Okuzikhethela: pepper omnyama
Indlela Yokwenza
- Hlangisa ihhavini ku-300F / 190C
- Beka ama-strawberries ahlanziwe emgqeni omkhulu wokugcoba ukuqinisekisa ukuthi basendleleni eyodwa. Uthuli noshukela, bese ufafaza phezu kweviniga.
- Hlanganisa ama-strawberries nxazonke ngokufaka isiteyi kusukela ohlangothini kuya ohlangothini ukuqinisekisa ukuthi wonke amajikijolo ahlanganiswa.
- Beka i-tray yokugcoba kwelinye icala elimbozwe ngendwangu yetiyi bese ushiya ukuhamba ngezinyawo imizuzu engu-20.
- Ngemuva kokudoba, faka i-tray phakathi kwehhavini eliphefumulelwe bese ugosa imizuzu engu-20. I-strawberries izodambisa kodwa ugcine isimo esihle. Iviniga neshukela zizoqala ukuguqula, qiniseka ukuthi ngabe ayishisi.
- Thatha i-tin yokugcoba ehhavini, shiya ukuze uphole kuze kube sekubandayo, isiraphu iyodla futhi ibe yiphunga kakhulu. Dlulisa ama-strawberries emgodini we-Kilner noma okufanayo nokuvaliwe. Gcina efrijini. Bazohlala amasonto ambalwa.
Indlela Yokusebenzisa I-Strawberries Yokuqothula Ama-Balsamic:
Sebenzisa ama-strawberries e-ayisikhilimu, nge-yogurt noma ngokugcwalisa i-tart noma noma yikuphi okufaneleka ama-strawberry amnandi, adle kakhulu.
Sebenzisa i-pepper encane emnyama uma ukhonza ukuphakamisa lokho kakade kuyinambitheka engavamile. Mhlawumbe hhayi okungcono kakhulu kwezingane.
Amajikijolo abusiwe ngeke agcoke kahle njengoba ukunambitheka kwonakaliswa futhi ama-strawberries azohamba uma ehlanjululwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 46 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |