NgesiGreki: kusetshenziswa i-imeyli, okuthiwa yi-boo-GHAHT-sah meh KREH-mah
Ukudla okuthandayo kwesiGreki kanye nesiphuzo , i- bougatsa yenziwe ngokujwayelekile ngamaphilisi amaningi amakhulu asetshenziswe ngezandla ahlanganiswe izikhathi eziningi ngaphambi kokuba ihlanganiswe phezu kokugcwaliswa. Le nguqulo ye- bougatsa idinga inhlama ye-phyllo. I-custard egciniwe igcwalisa futhi ilayishiwe futhi ifakwe efudumele, ifafazwe ushukela nesinamoni .
Okuzokwenza
- 4 1/4 izinkomishi zobisi lonke
- Ikhasi elihlutshiwe le-1 lemon
- 1 1/4 izinkomishi ushukela (granulated)
- 3/4 indebe ye-semolina
- Amaqanda amane
- 1/4 isipuni se-vanilla ekhishwe
- Amashidi angu-12 e-phyllo inhlama
- Ama-ounces angu-6 we-ibhotela (ancibilikile)
- Garnish: ushukela (confectioner's) kanye nesinamoni yomhlabathi
Indlela Yokwenza
- Ukufudumeza ubisi nekhasi lelamula epanini. Gqugquzela i-semolina nge-spoon yamapulangwe kuze kube yilapho ingxube ihlanganisiwe kahle futhi iqiniswe.
- Esikhathini sokuxuba, shaya amaqanda, ushukela, ne-vanilla kuze kube yilapho ukhanyisa bese ufaka epanini, ugqugquzela ukushisa okuphakathi okude kuze kufinyelele ku-custard ehambisanayo.
- Susa ekushiseni, phuma uphinde ulahle ikhasi lemon, futhi uvumele ukupholisa ngokuphelele. Hlanganisa ngezikhathi ezithile ukugcina i-custard ekwenzeni isikhumba phezulu.
- Hlangisa i-oven ukuya ku-350F (180C).
- Phula kancane i-pan yokubhaka (13 X 9 X 2 noma ilingana) nebhotela.
- Faka phansi phansi epanini ngamaphepha ayisishiyagalombili e-phyllo, uphonsa ishidi ngalinye ngebhotela elicibilikile. Engeza ukugcwaliswa kwesitokisi.
- Gcwalisa i-phyllo eyedlulele efaka phezu kwe-pan ngaphezulu kwe-custard.
- Phezulu ne phyllo esele, ukuxubha ngamunye nebhotela.
- Sebenzisa izikhali ukuze unciphise amashidi aphezulu kuze kube usayizi we-pan.
- Phonsa phezulu phezulu ngamanzi bese ubhake ku-350F (180C) imizuzu engu-30-40, kuze kube yilapho phezulu kunesihenqo segolide.
- Susa kusuka kuhhavini, ufafaze ushukela we-confectioner nesinamoni ngenkathi ushisayo, bese ukhonza ngokufudumele.
Iphuzu lokukhonza : EGrisi, i- bougatsa inqunywe nge-pizza cutter.
Qaphela: Ungabuyi kabusha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 308 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 109 mg |
| I-sodium | 77 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 7 g |