I-mint ye-chocolate ichaza kokubili ukunambitheka nezinhlobonhlobo zeminwe ezisetshenziswe kule recipe ye-chocolate eyenziwe nge-chocolate mint isiraphu. Uma ungenayo ukufinyelela kwe-chocolate mint, kuvamile ukusebenzisa i-spearmint ekudalweni kokudla. I-Peppermint ingafakwa esikhundleni sayo kodwa ingahambisa ukunambitheka okukhulu kakhulu ekuphekeni; sebenzisa ngokubhuka.
I-Mint iyindlela elula futhi enhle yokwengeza izinzuzo kunoma yikuphi ukudalwa kokushukela. I-Mint iyaziwa kakhulu ngokusiza ekunciphiseni ukungondleki kahle. Kuwo wonke umlando, ngokuyinhloko sibona i-mint isetshenziselwa imilingo nemithi hhayi ekusetshenzisweni kokudla.
Kodwa ungesabi, lo mqoqo ocolekileyo we-chocolatey awuyona into engaphansi kwemilingo ukunambitha!
Zama lesi isiraphu ngobisi noma ikhofi yokunambitheka, njenge-dessert sauce yekhekhe noma i-ayisikhilimu, noma ngaphezulu kwezithelo ezintsha.
Okuzokwenza
- 1/2 indebe i-cocoa powder
- 3/4 amanzi amanzi abandayo
- 3/4 indebe ushukela
- Amaqabunga angama-30 we-chocolate, ahlanza, aphikisiwe futhi anqunywe yizicucu (Ungase ubeke umti ocacile).
Indlela Yokwenza
- Esikhathini samapuphu encane, hlanganisa i-cocoa powder namanzi abandayo, bese uhlangana ndawonye kuze kube yilapho ubushelelezi.
- Ngaphandle kokubeka ukushisa, engeza ushukela namaqabunga aphuziwe emanzini ku-cocoa namanzi.
- Manje faka ipanini phezu komlilo ophakathi.
- Letha ingxube emathunjini, uvuselele njalo ukuthi uncibilikise ushukela. Ngokushesha nje lapho isiraphu iqala ukubilisa, nciphisa ukushisa bese umile imizuzu emi-3 kuya kwemihlanu. Ingxube kufanele iqale ukukhukhumeza ekutheni futhi ibe ne-tint eluhlaza. Qaphela ukuthi ungashisi ingxube.
- Uma usunamathele ekujuleni okukhulu, susa ekushiseni bese uvumela ukupholisa.
- Lapho isiraphu sele ikhohlile ukuze kusondele ukushisa kwekamelo ilungele ukuhlushwa.
- Sebenzisa isisindo esihle semifino ukuze uhlanganise isiraphu ibe ingilazi ehlanzekile engilazi, ngokucophelela ukususa noma yikuphi izithako okungenzeka zenzeke ngesikhathi sokushisa nokupholisa. Uma ungenayo i-sieve noma ufuna ukunambitheka okuyiqiniso kokuthungwa okungahambisani, mane nje weqa le nqubo.
- Okokugcina, faka imbiza kanye nesitolo esiqandisini kuze kube amasonto amathathu. Uma ushukela uqala ukudilika kungase kube yisikhathi sokwenza ibhetch entsha. Ukuze wenze okokugcina umane uphinde usebenzise kabusha ngaphambi kokusebenzisa.
- Uma usulungele ukusebenzisa imishini yokudonsela phezu kwamakhokhethi wakho owathandayo, yenza ama-chocolate akho ashisayo asendayo nge-twist noma umane ufake ngezimpahla zakho ezibhaka ngethuba elimangalisayo.
Okunye ukuhluka kweresiphi kufaka phakathi ukufaka isikhala se-citrus ezifana ne-orange noma i-lime. I-powder ye-Chili efana ne-ancho noma i-aleppo ingafaka futhi i-flavour ehlukile e-acidic neyomuncu. Usawoti ungabuye uhlolwe phezu kwe-drizzle for ukunambitheka okumnandi tangy. Isibonelo, shayela isiraphu ku-ayisikhilimu bese ufafaza u-smidgen usawoti phezulu!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 979 |
| Inani lamafutha | 65 g |
| I-Fat egcwele | 38 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 8 mg |
| I-sodium | 55 mg |
| Ama-carbohydrate | 86 g |
| I-Fiber Dietary | 17 g |
| Amaphrotheni | 13 g |