La maphiko ashisayo alayishwa yilolo elimnandi lokudla kwekhasi laseColombia. Ungalungisa inani lokushisa ngokungeza i-cayenne engaphezulu noma encane kumakhanini. I-grill iyashisa futhi iyashesha.
Okuzokwenza
- Ama-20 ama-Chicken Wings
- 1 1/2 izinkomishi / 360 mL cider uviniga
- 1/2 indebe / 120 mL isicocu
- 1 isipuni / 15 mL ushukela obomvu
- 1 ithisipuni / 5 mL cayenne powder
- 1 1/2 amathisipuni / 7.5 mL usawoti olwandle
- 1/2 isipuni / 2.6 mL pepper omnyama
- Isipuni 1/15 mL Tabasco (ozikhethela)
Indlela Yokwenza
- Hlanganisa zonke izithako ze-sauce ndawonye.
- Beka amaphiko nehafu ye-marinade esikhwameni sokuvuselela kanye nesiqandisisi amahora angu-1-3.
- Phakamisa isilwane sokushisa emlilweni ophakathi.
- Beka i-grill (ibhasikidi le-grill lisebenza kahle kulokhu) futhi upheke kuze kube yilapho kwenziwa, cishe imizuzu engu-30 noma kuze kufike izinga lokushisa langaphakathi lifinyelele okungenani 165 F.
- Shayela nge-sauce esele ukuqala phakathi nesikhathi sokupheka kuze kube yilapho amaphiko ephekwe ngokugcwele.
- Susa ekushiseni bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 8024 |
| Inani lamafutha | 467 g |
| I-Fat egcwele | 130 g |
| I-Fat Unsaturated | 186 g |
| I-cholesterol | 2,790 mg |
| I-sodium | 4,207 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 875 g |