I-pie yaseBrithani yama-apula yi-dessert yama-classic noma i-tea time treat. I-pie iyisimo esiqinile sokubhaka futhi cishe wonke amazwe anesitayela sakhe. Lona ungumBrithani wendabuko, futhi no-Irish, owodwa. I-Cinnamon iyinhlangano yokuzikhethela, hhayi inkokhelo yendabuko e-UK. Nakuba itholakala lapha kaningi manje njengoba ukunambitheka kudlulile kusuka e-US.
Ama-apula aphelele ale pie yi- Bramleys. Bene-balance enhle kakhulu enamakha ama-acidic, futhi banikeze ububele obuhle uma bephekwe, okwenza kube ngcono. Uma ungenawo ama-Bramleys, ke ukhululeke ukusebenzisa noma iyiphi i- apula yokupheka okuhle . Futhi, uma unamathela ngempela, i-apple enhle ye-dessert nayo izosebenza, nakuba ama-apula ngeke abe othandekayo uma ephekwe.
Okuzokwenza
- Ngomhlambi:
- 1 2/3 izinkomishi / 200g ufulawa wonke
- I-pinch usawoti
- 4oz./110g. ibhotela elilodwa (noma ukuxuba okulingana kwebhotela kanye nesinqumelo)
- 2 kuya ku-3 tbsp. amanzi abandayo
- Ukugcwalisa:
- 1 1/2 lb./700 g apula ukupheka (ehlutshiwe, cored futhi ehlukanisiwe)
- 2 tbsp. ijusi lemon
- 4 oz./110 g. ushukela
- 4 kuya ku-6 tbsp. amanzi abandayo
- Okuzikhethela: 1 tsp. isinamoni emhlabathini
- 1 oz./25 g. ibhotela
- Ubisi lwe-1/4 kendebe (ngaphezulu noma ngaphansi, ukugcoba)
Indlela Yokwenza
Ngomhlambi:
- Beka ufulawa, ibhotela kanye nosawoti zibe esitsheni esikhulu, esihlanzekile.
- Gubha ibhotela kufulawa ngesandla sakho kuze kube yilapho ingxube ibonakala njengezinkwa zokudla ezihle, ukusebenza ngokushesha ngangokunokwenzeka ukuvimbela inhlama ifudumele.
- Engeza amanzi engxenyeni bese usebenzisa ummese wokubandayo kuze kube yilapho inhlama ihlanganisa ndawonye, engeza amanzi abandayo ngaphezulu isipuni ngesikhathi esisodwa uma ingxube isomile kakhulu.
- Gcoba inhlama ekhoneni bese uhlunga imizuzu engu-15, imizuzu engama-30. Sishisa i-ovini ku-425F / 220C / igesi 7.
Ukugcwalisa:
- Phakathi naleso sikhathi, cwilisa ama-apula anejusi lemon kanye namanzi epanini elikhulu kuze kube lula. Engeza ushukela nesinamoni kuma-apula aphekwe. Susa kusukela ekushiseni bese wengeza ibhotela bese ushiya ukuze uphole.
- Hlanganisa isigamu se-pastry bese uhambisa isidlo sika-7 "(13cm) sephayi. Faka i-apula ehlile, ephekwe e-apula endaweni yesikhumba.
- Dlulisa ama-pastry asele ukuze wenze isembozo se-pie. Nciphisa emaphethelweni e-pastry esitsheni ngamanzi amancane abandayo, gcoba nge-lid, cindezela emaphethelweni ndawonye kanye ne-crimp ukuhlobisa.
- Shayela phezulu uphayi nobisi ubhake phakathi kwehhavini elishisayo emaminithini angu-20 kuya kwangu-25.
- Khonza kushisa noma kubanda ngekhilimu, i-ayisikhilimu noma i-sauce yesitard .
Qaphela:
Inhlama nayo ingenziwa kwiprosesa yokudla ngokuxuba ufulawa, ibhotela nosawoti esitsheni seprosesa esimweni sokumisa. Uma ingxube ibonakala njengezinhlanzi, engeza amanzi, kancane kancane, ngokusebenzisa umsila kuze kube inhlama ihlangana ndawonye ebhola. Gcoba epulasitiki bese ushaya njengenhla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 377 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 52 mg |
| I-sodium | 294 mg |
| Ama-carbohydrate | 46 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 2 g |