I-beetroot egosiwe imane futhi ishintshwe ngokushesha ibe yiphunga elimnandi le-Beetroot ne-Goats 'chees kule recipe. I-Beetroot itholakale unyaka wonke kodwa ihle kakhulu ekuqaleni kwehlobo lapho izimpande zincane futhi zikhula.
I-tart ingahlukahluka yiziphi izimila ezintsha ozitholile. Zama ushizi ohlukile, noma ubhontshisi noma ama-peas ahlukene. Le nqubo izohlala efana, okuthandwa kakhulu. Nokho, ekude, inhlanganisela engcono kakhulu isebenzisa i-beetroot. Ubumnandi obunama-cheese abukhathanisi. Inhlanganisela yobudala.
Khonza i-tart efudumele, noma ulondoloze futhi upholise ibhokisi lesidlo sasemini, ipikinikini noma ukwelashwa kwe-party buffet. Yenza i-tarts ngayinye njengoba ibonakala lapha, noma yenza ibe yinye eyodwa enkulu futhi uthathe izicucu. Ukuzikhethela kungokwakho.
Okuzokwenza
- I-1 pound puff pastry (isilungisiwe)
- Iqanda elingu-1 (elishaywa kancane)
- Ama-ounces angu-4
- Ama-ounces angu-4 obomvu (ngo-oyile, ocoliwe)
- Ama-ounces ama-4 amahhashi (aqokiwe)
- 4 ounces beetroot (ephekwe; uthathe izinhlamvu)
- 1 i-parsley encane ye-bunch
- 4 wezipuni ngaphezulu amafutha omnqumo virgin
- Isipuni esingu-1 isipuni sikabhasamuki
- usawoti ukunambitha
- umnyama omnyama ukunambitha
Indlela Yokwenza
Hlangisa ihhavini ku-200 ° C / 400 ° F / Gesi 6
- Khipha kancane umsebenzi womsebenzi ngopuphu, uphuthule umqubu owu-1/8 "/ 4mm obukhulu.
- Sika ama-discs angu-4 nge-cutterry cutter ye-4 ½ "/ 11.5cm.
- Amaphuzu azungeze i-pastry adlala u-1cm ukusuka enqenqemeni besebenzisa ummese okhaliphile, ungaduli ngokudla.
- Shayela emaphethelweni ngeqanda elishaywe.
- Beka ku-baking bekhonsha bese upheka imizuzu engu-20, noma kuze kube segolide. Susa kuhhavini bese ushiya ukuze uphole. Susa ingxenye yangaphakathi ngommese omncane.
- Ngesikhathi ikhekhe lipheka, ulethe i-pan yamanzi anosawoti emathunjini, upheke ama-peas amaminithi amabili, ugeze futhi uvuselelwe ngaphansi kwamanzi abandayo ngomunye umzuzu, ukhiphe futhi ubeke eceleni.
- Sika le pepper zibe tincetu ezinzima bese ufaka esitsheni esiphakathi ne-peas, ushizi wezimbuzi, i-beetroot ne-parsley.
- Faka esitsheni esincane uhlanganise amafutha omnqumo amancane kanye neviniga yaseBalsamu, engeza u-2 tbsp emifinini nasezimbuzi ushizi, inkathi usawoti kanye nopelepele bese uxuba kahle.
- Beka ama-diski we-pastry emaqenjini amane bese ugcwalisa imifino kanye neyezimbuzi ushizi, uphonsa konke okugqoka nxazonke zamapuleti bese ukhonza.
Ngokusekelwe ku-Recipe evela ku-Love Beetroot.co.uk.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 909 |
| Inani lamafutha | 66 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 70 mg |
| I-sodium | 551 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 18 g |