I-cumin ne-cayenne pepper kulolu gubha yengeza ukunambitheka okuhle kweSouthwestern ukuphuza. Unganciphisa inani lempepho kule recipe ukuze uhambisane nephalethi yakho.
Okuzokwenza
- 1/4 indebe usawoti (kosher noma coarse)
- Isipuni esingu-1 phansi umnyama omnyama
- Isipuni 1 sama-paprika
- 2 amathisipuni pepper cayenne (sebenzisa kancane uma ufisa)
- 2 amathisipuni omisiwe amaqabunga oregano
- 2 amathisipuni garlic granulated
- 2 amathisipuni umhlabathi cumin
Indlela Yokwenza
- Hlanganisa izithako ndawonye esitsheni bese ufaka udoti emahoreni amabili kuya kwangu-4 ngaphambi kokupheka.
- I-refrigerate inyama okungenani amahora angu-4 kuya kwangu-6 ukuthuthukisa ukunambitheka. Lokhu kugijimela kungagcinwa izinyanga eziningana kwisitsha sokungena esikhwameni, endaweni emnyama, epholile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 76 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 28,363 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 3 g |