Akukho into ephuza amaqanda amnandi, afudumele nge-toast ngekusasa ekuseni. Yengeza izindandatho ze-bell pepper ezijabulisayo futhi uthola isidlo sasekuseni seSt. Patrick owanelisayo futhi esiqinisekisayo sokujabulisa kokubili isi-Ireland nesi-Irish-in-heart.
Qiniseka ukuthi ukhetha pepper eluhlaza obonakala sengathi inamakamelo amane ahlukene uma ubheka ngezansi. Uma kungenjalo, ngeke kubonakale njengamaqabunga amane amaqabunga njengoba ezinye izinambuzane zebell zinamakamelo amathathu.
Ungakwazi ukukhonza la maqanda-in-a-holes eceleni kwesoseji lesikhumba, ubhekeni , noma ezinye iziqu zokudla kwasekuseni zase-Ireland. Qinisekisa ukukhonza ngesinye isinkwa esinesinkwa sokungena kwi-isikhupha samaqanda. Noma yeqa isinkwa futhi ujabulele ibhulakufesi ephansi-carb! Zizwa ukhululekile ukungeza ezinye izinkathi ezinqanda amaqanda noma ushintshe upsley for chives noma ezinye amakhambi .
Uma ufuna ukwenza amaqanda aluhlaza, hlukanisa izikhupha ezivela kumhlophe futhi udayise abomhlophe abomhlophe ngombala wokudla obuluhlaza. Bese ubeka i-1/4 yabamhlophe abadayiwe kwindandatho ngayinye nangaphezulu nge-yolk eyodwa ngayinye. Bese uqedela inqubo yokupheka njengesijwayelekile.
Okuzokwenza
- 1 inqwaba enkulu ye-bell pepper (uthathe izindandatho ezingu-1/2 amasentimitha)
- Amaqanda amane amakhulu
- I-Butter noma ukupheka isipulisi (ukugcoba i-pan)
- Usawoti kanye nopelepele
- 1/8 inkomishi iparsley fresh (oqoshiwe)
Indlela Yokwenza
- Sishisa i-cast iron skillet enkulu noma i-pan engekho-stick ekushiseni okuphezulu. Kuyinto engokoqobo ukupheka amaqanda amabili emigodini ngesikhathi, nakuba ngabe une-pan enkulu ngokwanele ungakwazi ukulinganisa ezine. Gcoba i-pan nge-bhotela noma i-non-stick yokupheka.
- Beka izindandatho ezimbili zebell pepper epanini. Qiniseka uma usika izindandatho ukuthi izindandatho zisezingeni, kungenjalo iqanda lizophuma emaceleni. Ungahlola lokhu epulazini kuqala, bheka kuphela izikhala emaphethelweni lapho ipuleti ihlangana nepelepele.
- Hamba iqanda elilodwa phakathi kwendandatho ngayinye yebell pepper. Fafaza usawoti kanye nepelepele bese uhlanganisa yonke ipani ngesembozo. Vula ukushisa phansi bese uvumela ukuba bapheke imizuzu engu-3 ukuya kwemi-5, noma kuze kube yilapho iqhwa elimhlophe liphekwe ngokuphelele futhi i-isikhupha seqanda libeke kancane.
- Susa i-pan kusukela ekushiseni futhi ususe ngokucophelela amaqanda-nge-imigodi usebenzisa i-spatula encane, kodwa eqinile. Beka izindandatho zamaqanda epulatifeni bese uphelela nge- parsley eqoshiwe . Sika izingcezu ezincane ezincane (1-intshi) ukubeka njengeziqu zama-clover amane amaqabunga.
- Khonza ngokushesha uma kungenzeka! Zingahlala zifudumele kuhhavini engu-200 F ngenkathi wenza amaqanda amabili asele. Khonza nge-toast eqoshiwe uthathe izinti zokungena kwi-isikhupha samaqanda.