Banana Nut Muffins Recipe

Iyiphi indlela engcono yokuqala usuku lwakho kunomunye walezi zimfucumfucu ezinomsoco ezinomsoco? Yenziwe ngama-pecans noma ama-walnuts aqoshiwe, aphelele ukudla kwasekuseni, isiphuzo esisheshayo noma kunini lapho ungathanda ukwelashwa okumnandi. Ziyinto elula yokwenza nomsebenzi wokupheka ojabulisayo okwenziwe nabancane, futhi iqhwa kahle.

Okunye Okumnandi Okumnandi Kwe-Muffin

Okuzokwenza

Indlela Yokwenza

  1. Ukushisa ihhavini kuya ku-400 ° F. I-grease nofulawa 12 izinkomishi zamakhofi noma umugqa ngephepha le-muffin liners.
  2. I-cream ibhotela noshukela nge-mixer esebenza ngesandla kuze kufike ukukhanya nokukhanya. Beat in amaqanda, esisodwa ngesikhathi, ukushaya emva ngamunye ukufaka. Engeza ubhanana ne-vanilla bese ushaya uze ubushelelezi.
  3. Hlanganisa ndawonye ufulawa, usawoti, i-baking powder, kanye ne-baking soda.
  4. Faka ingxube yefulawa libe yingxube yebhotela, ukushintshanisa ubisi omuncu noma ibhotela. Geza kuze kube yilapho izithako ezomile zimanziwe; thuthukisa ngobumnene ama-pecans noma ama-walnuts aqoshiwe.
  1. Spoon the batter zibe okhepheni amakhophi amakhophi noma liners, ukugcwalisa mayelana-tow-yesithathu egcwele. Bhaka cishe imizuzu engaba ngu-15 kuya kwezingu-18, noma kuze kube yizintambo zilula kancane.
  2. Khipha ama-muffins epanini emgqeni wamaminithi ambalwa; bavulele e-rack ukuze baphole isikhathi eside.
  3. Khonza efudumele noma ekamelweni lokushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 173
Inani lamafutha 10 g
I-Fat egcwele 4 g
I-Fat Unsaturated 3 g
I-cholesterol 65 mg
I-sodium 175 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)