Uma ufisa i-dessert kodwa unesikhathi esincane, lama-apula othosiwe yisisombululo esiphelele. Konke okumele ukwenze ukuhlunga ama-apula, uwafake, futhi uwafake ebhotela. Engeza ushukela, futhi une-dessert esheshayo enama-apula kanye nemaminithi angu-10 kuphela-ngesikhathi. Le dish inikeza ukwaneliseka apula pie flavour nge ukulahla kancane!
I-iresiphi idinga ushukela ogqwetshiwe, kodwa ukuze uthole ukunambitheka kwe-caramel, ukhululeke ukusebenzisa ushukela obomvu. Engeza nge-1/2 isipuni sesinamoni kanye noshukela uma ungathanda, noma ufafaza ama-apula aphelile nge-mix-ushukela-sinamoni. Ngokuba ama-apula, khetha i-apula eyobamba kahle kahle lapho iphekwe. UGranny Smith, uMbuso, i-Cortland, i-Golden Delicious, ne-Fuji yizinqumo ezinhle kule recipe. Hlola ama-apula ngenkathi upheka ukuze uqiniseke ukuthi ababa yi-appleauce. Amanye ama-apula athambile ngokushesha; ukuqina kwamathethi kungadlala indima.
Ama-apula afudumele afudumele enza i-dessert enhle kakhulu nge- ayisikhilimu noma i- cream ehlutshiwe . Ama-apula aphuzile nawo ayamnandi phezu kwesinkwa seFrance , ama-waffles, noma ama-pancake , futhi ahamba kahle nge- casserole yasekuseni ephuzile . Benza futhi ukuhambelana okuhle kwe-ham, i-chops noma i-ingulube ebhakabhaka.
Okuzokwenza
- 3
- ama-apula (ubukhulu obuphakathi kuya kwesayizi, i-tart)
- 3 wezipuni ibhotela
- 1/3 inkomishi ushukela ogqamile
- Okuzikhethela: ushukela noma ushukela wesinamoni wokukhonza
Indlela Yokwenza
- Gwema ama-apula noma uwageze uwashiye ungavulekile. Core ama-apula bese uwafaka emaceleni.
- Hlanganisa ibhotela e-large, skillet esindayo phezu kokushisa okuphakathi.
- Uma ibhotela lishisa futhi ukuqhuma kwe-foaming kwehlisa, engeza ama-apula ahlosiwe ukuze u-skillet. Gcoba i-pan bese uwapheka cishe imizuzu engama-5, noma kuze kube yilapho i-apula ithambile.
- Vula ama-apula ngobumnene bese ufafaza i-1/3 indebe ushukela. Nciphisa ukushisa kuya phansi. Vala i-pan bese upheka imizuzu engaba ngu-3 kuya kwemihlanu ubude.
- Vula uphinde upheke imizuzu engaba ngu-2 kuya kwemi-3 ubude, noma kuze kube yilapho ushukela usuqothulwa futhi u-syrupy.
- Susa ama-apula kusuka ekushiseni. Namathisa ama-apula bese ufafaza ngamapuni wezipuni ambalwa ushukela uma namanje usuhlaza. Noma ufafaze umxube ushukela usinamoni.
- Khonza ashisayo njengesitsha sehlangothini ngunandi noma ingulube, ngesidlo sasekuseni, noma njenge-dessert.
Amathiphu
Ukuze uphuthukise ama-apula, yenza i-oat echotshozayo. Endishini, hlanganisa ikhobe ye-1/2 yefulawa ne-1/4 indebe yeshukela ensundu, i-1/4 isipuni ngayinye ye-baking ne-sinamoni yokubhaka, kanye nedashi kasawoti. Hlanganisa kahle bese ufaka i-1/3 indebe ye-oats eqoshiwe. Sika ngezipuni ezine zegumbi lokushisa ekamelweni. Hlanganisa ngeminwe yakho noma amafoloko kuze kube ifomu elincane le-clumps. Spread the imvuthu emakhakheni okubhalwa ngamapayipi okubhalwa ngamapayipi bese ushaya imizuzu engama-5 ukuya kwangu-10. Bhaka kuhhavini ye-375 F esheshisiwe ngaphambi kwemizuzu engaba ngu-15, ugqugquzela futhi uphenduke. Kulula futhi ufafaze ama-apula othosiwe noma ezinye izithelo, i-ayisikhilimu, i-pudding, noma i-custard.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 15 mg |
| I-sodium | 2 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 0 g |