Indlela Yokukhetha Nokugcina I-Lentils

I-lentile eyomile ine-shelf-life

Ama-lentile ayi-bean ehlukahlukene noma i-legume engagcinwa ngokungapheli. Zitholakale ngisho nasemathuneni aseGibhithe ahlala eminyakeni engaphezu kwengu-5 000 edlule. Ngokuhamba kwesikhathi, ukunambitheka kwebhontshisi egcinwe kahle kunganciphisa kancane kancane. Ngakho-ke, zama ukudla amahabhri akho agcinwe ngaphakathi konyaka owathola kuwo.

Indlela Yokukhetha I-Lentils

Ama-lentile atholakala kuphela omisiwe. Ngesikhathi sesigamu, ama-lentile omisiwe afana nomzala wabo we-pear split. I-lentils empeleni imbewu ekhula kabili kuya pod futhi yome emva kokuvuna.

Azisetshenziswanga kabusha. Khetha i-lentile eyomile, eqinile, ehlanzekile, engavamile. Umbala wezinhlayizi ozikhethayo uzoncika ekusebenziseni kwakho, kodwa ngokujwayelekile, umbala kufanele ufanane ngendlela efanayo.

I-lentile ekheniwe iyatholakala, kodwa i-lentile kulula nje ukupheka eyakho. Imbewu idinga isikhathi sokupheka imizuzu engu-10 kuya kwengu-40, kuye ngezinhlobonhlobo. Izikhathi zokupheka ezifishane zidinga izinhlobonhlobo nge-husk esusiwe, njenge-lentil ejwayelekile ebomvu.

Izinhlobo zeLentils

Izinhlobonhlobo eziningi zinomsoco ohlukile, owomhlaba. Ama-lentils asetshenziswa emhlabeni jikelele ukupheka izitsha eziningi ezahlukene. Izitsha ze-lenti zisakazeka kakhulu kulo lonke I-Asia, izifunda zaseMedithera, nase-West Asia.

Uma iresiphi yakho idinga i-lens ezogcina igxile lapho isenziwe, i-lentile evamile yomsundu yinto ejwayelekile yokukhetha. Amalenti aluhlaza asenayo ingubo yawo yembewu futhi awazange ahlukaniswe.

Amalenti amaningi abomvu, aphuzi, ne-orange avame ukuhlakazeka ngokupheka isikhathi eside ngoba amahlumela asusiwe.

Okumnandi kancane kunambitheka, lezi zingcono kakhulu ezigcinwe izobho ezihlanzekile noma abaphangi bezinkwa.

Ezinye izinketho zihlanganisa i-lentile yesiFulentshi enemibala eluhlaza okwesibhakabhaka nombala we-slate. Amalenti eFrance azoba eqinile uma ephekwe. Ama-lentile aluhlaza asePheresiya azophenduka asundu uma epheka futhi eba ithenda ngenkathi egcina isimo sakhe.

Amalenti amahle kakhulu (futhi abiza kakhulu) angama-Puy lentils aseFrance, aphinde agcine isimo sakhe.

Ungakwazi ukuthola ufulawa lentile kwezinye izimakethe ezikhethekile. Ufulawa lwama-lentil usetshenziswa eNdiya ukwenza inhlama evutshiwe yokwenza isinkwa.

I-Lentil Storage

Uzofuna ukugcina i-lentils kwiphakheji evaliwe noma isitsha esivimbelwe ngomoya endaweni epholile, eyomile, emnyama. I-lentile eyomile yidla lokudla okuyisisekelo emhlabeni wonke ngenxa yokuthi ingxenye enkulu ku-shelf-ukuphila kwayo, izinga eliphezulu lokudla okunomsoco, futhi ngenxa yokuthi ayinakuqhathaniswa nezimo ezikhulayo zesomiso. Iningi lama-lentils okutholakala emhlabeni wonke livunwa kusukela eCanada, India nase-Australia.

Ngokuhamba kwesikhathi, umbala webhontshisi ogciniwe ungase uphele kancane, kepha ukunambitheka ngeke kubonakale kuncipha. Ochwepheshe bezokudla bakhombisa ukuthi ukuze kube khona ukunambitheka okungcono kunakho konke, sebenzisa i-lens eyomile kungakapheli unyaka owodwa. Lahla noma iyiphi i-lentils evezwe emanzini noma emisebenzini yezinambuzane.

Njengoba kufana nelayisi, i-lentile ithatha amanzi futhi isayizi kabili uma iphekwe .

I-lentile ephekiwe ingahle ifakwe efrijini kuze kube ngesonto elilodwa kwisitsha esivaliwe. Amalenti ephekwe angabuye afakwe ezinyangeni eziyisithupha. Uma kungasetshenziswanga kahle, i-lentile ingawa uma ivuselelwa. Lokhu akufanele kuthinte ukunambitheka, ukubonakala kuphela.