Le iresiphi yekhekhe ye-gingerbread ikhekhe icebile futhi ivulekile kakhulu ngezingqimba ze-spice nama-molasses. Kuyinto eyintandokazi yomndeni, futhi ngokufanelekayo ibizwa ngokuthi ukudla okuphelele kunokuba i-dessert macrobiotic. Ikhekhe ihlala kahle, ingafriziwe, futhi ithafa elihle noma elinomsoco we-dessert. Siyithanda kakhulu nge- Pear Ginger Compote , i- Walnut Cream , noma i- Vanilla Tofu Whip .
Okuzokwenza
- 1 ¼ izinkomishi ufulawa
- 1 ¼ izinkomishi ufulawa (i-pastry engahlanganisiwe)
- 2 amathisipuni opheka powder
- 1 ithisipuni yokupheka soda
- 1 isipuni sesipuni (umhlabathi)
- 2 amathisipuni isinamoni
- 1/2 ithisipuni ama-clove
- 1/2 isipuni sikasawoti (olwandle)
- 3/4 indebe yamafutha omnqumo (extra virgin)
- 2/3 indebe yama-molasses (emnyama, engafihliwe)
- 2/3 indebe i-maple isiraphu (emnyama)
- Ubisi 3/4 ubisi soy (noma ubisi lwelayisi)
- 1 isipuni isipuni (ilamula noma i-orange)
- Okuzikhethela: 1/2 indebe ye-ginger eqoshiwe (eqoshiwe)
Indlela Yokwenza
Hlangisa i-oven ukuya ku-325 F
Khipha kancane i-9x13 "isitsha sokubhaka.
Esigumbini sokuxuba uhlunga uhlangothi olulodwa, i-baking powder ne-soda, i-ginger, isinamoni, i-clove nosawoti.
Kuwoyela ohlukile ohlangene, i-molasses, isiraphu ye-maple, ubisi lwe-soy kanye ne-zest. Yenza kahle ezitsheni ezomile bese ufaka ingxube emanzi kubo. Hlanganisa ngokushesha kodwa ngobumnene kuze kube bushelelezi. Ungadluli ngaphezulu. Faka umunwe we-ginger.
Thela i-batter ibe yi-baking dish, indawo ephakathi kwe-ovini, bese ubhake imizuzu engu-40-45, kuze kube yilapho i-toothpick efakwe phakathi kwekhekhe iphuma ihlanzekile.
Vumela imizuzu engu-20 epholile ngaphambi kokukhonza.
I-Copyright 2009 nguJen Hoy
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 299 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 0 mg |
| I-sodium | 534 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |