I-Vegan Tofu eqoshiwe i-Cream Recipe

I-Vegan ekhishwe ngekhrimu ayiyona into efana neyomuthi wobisi, kepha le recipe yenza indawo engcono kakhulu.

Okuzokwenza

• 1 ipondo
• i-tofu ethambile (silken)
• 1 isipuni i-vanilla itholakala
• 1/4 indebe ushukela
• 1/4 indebe ubisi lwe-soy

Indlela Yokwenza

1. Hlanganisa i-tofu, i-vanilla noshukela ku-blender noma i-processor yokudla futhi usebenze kuze kube yilapho ubushelelezi.
2. Ngomshini ogijima, kancane kancane engeza ubisi lwe-soy ngokusebenzisa i-caper feeder.
3. I-refrigerate kuze kube yisikhathi sokukhonza. Kuzohlala ngesonto, kodwa futhi kungenziwa iqhwa.

Iphrintiwe ngemvume evela kuThe Compassionate Cook Cookbook .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	22
Inani lamafutha	1 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	0 mg
I-sodium	2 mg
Ama-carbohydrate	2 g
I-Fiber Dietary	0 g
Amaphrotheni	2 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)