I-Serbian eboshwe Shish Kebabs Recipe - Raznjici

Kunezinhlobo eziningi ze- raznjici (i-RAHZ-nyee-chee). Abanye basebenzisa kuphela ingulube, abanye basebenzisa inhlanganisela yengulube ne-veal, futhi ngezinye izikhathi iwundlu. Inyama ivame ukuhanjiswa ngaphambi kokuba ifakwe kwi-skewers (iphrojekthi enkulu yabantwana) futhi igwetshiwe. Uma ungafuni ukuphikisana nokwenza i-marinade yakho, ukugqoka kwe-Italy kusebenza ngephini.

Okuzokwenza

Indlela Yokwenza

  1. Phakamisa ama-cubes inyama bese uwafafaza usawoti kanye nopelepele. Beka esitokisini esingasetshenzisiwe noma epanini ngamafutha, u-garlic no-anyanisi osikiwe. Gqoka kahle. Hlanganisa, uhlanganiswe, esiqandisini amahora angama-3, uvuselela ngezikhathi ezithile. Okwamanje, cwilisa ama-bamboo skewers emanzini okungenani amaminithi angu-30.
  2. Sishisa i-grill noma i-broiler. Susa inyama kusuka ebhodini noma epanini bese ulahla ama-marinade. Gubha ama-cubes angama-2 ehlukile ngamagatsha ayi-1 bay ama-skewers angu-6 kuya ku-8 ama-cubes angama-skewer.
  1. Hlanganisa ama-intshi angu-6 kuya kwangu-8 ukusuka ku-flame noma kwi-grilli yangaphandle ngamaminithi angu-10 ngakunye noma kuze kube yilapho kungekho okubukeka okwesibhakabhaka phakathi nendawo lapho kunqunywe noma uma izinga lokushisa kwangaphakathi lenyama lifika kuma-degree angu-160.
  2. I-Raznjici ingasuswa kuma-skewers ngaphambi kokukhonza noma kwesokunxele. Ufafaze anyanisi oqoshiwe phezu kwe-razjnici futhi usebenze ngeSerbia isaladi isaladi noma i-Serbian cole slaw, uma uthanda.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 444
Inani lamafutha 25 g
I-Fat egcwele 8 g
I-Fat Unsaturated 12 g
I-cholesterol 131 mg
I-sodium 121 mg
Ama-carbohydrate 10 g
I-Fiber Dietary 1 g
Amaphrotheni 43 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)