I-Savory Sticky Ilayisi namaMushroom, i-anyanisi eluhlaza, ne-Chili

Le recipe eline-rice elula yenza futhi oh enandi kakhulu! Ukudla ngokwalo, leli Randi le-Thai Sticky nge-Ngulube & Amakhomikhali yisidlo esinomsoco esifana nelayisi elithosiwe, ngaphandle kokuba kuthungwe ngokumangalisayo okwenziwa yizingane. Ngenkathi le recipe ingenziwa ngokujwayelekile nge-Thai noma isiShayina, ngifake esikhundleni sezingqimba ze-bacon, engiyitholayo isebenza izimanga ngale recipe. Qaphela ukuthi ungabandakanya isiliva esinqunyiwe ku-iresiphi noma uyishiye futhi usebenze nge-chili sauce ohlangothini (kuyamnandi kanje!).

Okuzokwenza

Indlela Yokwenza

  1. Gweba izindebe ezimbili ezinomsoco (sticky) e-3-4 etikhampheni amanzi, noma okwanele ngakho amanzi adlula ilayisi okungenani i-intshi eyodwa. Gwema okungenani amaminithi angu-40 (uma ulahlekelwa ithrekhi yesikhathi, akusona inkinga - irayisi enamathelayo ingangena kumahora angu-4 noma ngaphezulu). Qaphela: Irayisi elimnandi linalo igobolondo elingaphandle elidinga ukulungisa ngaphambi kokuba liphekwe.
  2. Ngesikhathi irayisi idonsa, lungiselela isitimela sakho. Lungisa i-bamboo steamer noma i-colander enezingxenye ezimbili zeqabunga le-banana / bamboo, noma sebenzisa i-cheesecloth, noma indwangu ehlanzekile yekhishi. Ukuhlanza nokuhlanza iqabunga (uma liqhwa), hlambulula ngaphansi kwamanzi ashisayo. Sika iqabunga elikhulu ngokwanele kangangokuba lidlula ngaphezulu. Faka isitimela phezu kwembiza enkulu, futhi ube nesembozo esifanelekile esifanele.
  1. Faka ibhekeni ku-pan enkulu / ukhi kanye ne-1-2 Tbsp. amanzi. Fry ngaphezu kokushisa okuphakathi nendawo kuze kufike kuphekwe (chewy, hhayi crisp). Khipha ekushiseni, ushiye konke noma ingxenye yeshumi ku-pan yokuthosa.
  2. Susa ubhekeni kusuka epanini bese uthatha izicucu ezincane (ngisebenzisa izikhampasi ezihlanzekile kulokhu, njengalabo abakwenzayo e-Asia - okusheshayo futhi kulula kunomese!). Mbuyisele emuva epanini lokuthosa.
  3. Futhi engeza epanini lokuthosa ama-shallots noma anyanisi, amakhowe, i-garlic, nesilili. Buyela ekushiseni okuphakathi nendawo bese ugxuma-gazinga 1-2 amaminithi, kuze kube yiphunga elimnandi. Uma i-pan yakho iba eyomile, engeza amanzi amancane (1-2 Tbsp.).
  4. Vula ukushisa kuya phansi. Yengeza ilayisi elimanzi elinamanzi, kanye ne-sauce yezinhlanzi nama-soy sauces. Futhi engeza ingxenye ye-anyanisi eluhlaza. Hlanganisa kuze kube yilapho umbala welayisi uhlale ubumnyama. Susa ekushiseni.
  5. Dlulisa irayisi kusuka epanini lokuthosa ukuya kwisithamela sakho esilungisiwe. Qinisekisa okungenani okungenani 1 intshi yamanzi ebhodweni. Ukumboza ngesembozo nesisindo phezu kokushisa okuphezulu emaminithini angu-30-35. (Kungadingeka ukuthi ungeze amanzi amaningi ku-steamer yakho ngaphesheya.)
  6. Ngemuva kwemizuzu engu-30, susa ekushiseni. Vumela ukuhlala (ngesembozo) imizuzu engu-5. Ilayisi kufanele ibe yithambile, inamathele futhi iguquke kancane. Uma kunezinhlamvu ezikhuni, u-vamu 5 amaminithi amaningi. (Chofoza phansi phakathi kwelayisi lapho uhlola "okwenziwayo".)
  7. I-taste-test the rice for usawoti. Fafaza phezu kwe-sauce encane yezinhlanzi uma ungenalo usawoti noma unambitheka ngokwanele. Uma futhi usawoti, engeza i-sqeeze yamanzi kalamula. Ngomusa uqhube irayisi ngemfoloko noma izinti zokuxuba ukuxuba.
  8. Ukuze usebenze, slayida iqabunga lebhanana / le-bamboo ngqo epulini yokukhonza. Noma, uma ufuna ukuyifaka kahle, faka isitsha sokukhonza noma ipuleti ngeqabunga lamabhanana amasha. Mboza irayisi phezulu bese ufafaza i-anyanisi ye-anyanisi esele (faka ama-garnishes ozikhethela futhi uma ufisa). Jabula!
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 502
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 8 mg
I-sodium I-1,964 mg
Ama-carbohydrate 105 g
I-Fiber Dietary 7 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)