I-Sandwich e-Grilled Cheese ene-Sausage ne-Kale

Ephefumulelwe enye yezinsizi zethu ezifudumele ezifudumele, leli shizi elimnandi liyisidlo esanelisayo ngokwayo. Ihlanganisa isoseji esiphundu, i-citrusy kale, i-anyanisi e-caramelizedyo enomsoco kanye ne-Wisconsin kasseri ushizi kancane, ecibilika ngokuphelele. Sincoma ukuthi sikhonze eceleni kweJammy Cabernet Sauvignon ukusiza ukulinganisa u-saltiness wes sandwich.

Okuzokwenza

• 3 isipuni sezipuni (fresh medium-hot
• Umswakama wase-Italy )
• 1/4 anyanisi ophakathi (ohlotshiswe emasongweni awuhafu)
• Usawoti kanye nopelepele ukunambitha
• 3 wezipuni ibhotela (usawoti, ehlukanisiwe)
• 1 inkomishi
• kale (i-curly, eqoshiwe)
• 1 i-lemon wedge enkulu (i-juiced)
• Ama-ounces ama-3 Wisconsin kasseri ushizi (cishe i-1/3 indebe, i-shredded futhi ihlukaniswe)
• Amathanga amabili amhlophe isinkwa esimhlophe (inhliziyoy)

Indlela Yokwenza

1. Susa ukukhishwa kwesikhisi, uma kunesidingo, futhi ubeke endaweni ephakathi kwe-skillet phezu kokushisa okuphakathi.
2. Hlanganisa isobho nge spatula bese upheka kuze kube nsundu futhi uphekwe, kodwa namanje, unemibala ethile. Susa ekushiseni bese ubeka eceleni.
3. Engeza u-anyanisi, ucezu kasawoti kanye ne-1 isipuni ibhotela kuya skillet. Pheka kuze u-anyanisi aqale ukunciphisa futhi uphephe .
4. Hlanganisa ngesi-kale ngendwangu kasawoti kanye nepelepele bese uvale isikhumba kuze kube yiziqabunga ziqala ukuqala. Susa ekushiseni, engeza ijusi lemon, xuba futhi ubeke eceleni.

1. Faka isigamu seWisconsin kasseri engxenyeni engu-1 yesinkwa kanye noqweqwe nge-mix mix, isoseji kanye noshizi esele, kulowo myalelo. Beka ucezu lwesibini wesinkwa phezulu bese uvale izimpande zombili izinkwa zesinkwa ngebhotela elisele.
2. Isangweji le-grill epanini phezu komlilo ophakathi, uphendukela kanye kuze kube yilapho zombili izinhlangothi zinesibhakabhaka segolide futhi ushizi ushubile. Vumela ukuhlala lesi sandwich uhlale emaminithi angu-1 ngaphambi kokukhonza - lokhu kuzosiza ushizi ukudubula okusiza is sandwich ukuhlala ndawonye njengoba uyadla it.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1049
Inani lamafutha	77 g
I-Fat egcwele	43 g
I-Fat Unsaturated	25 g
I-cholesterol	212 mg
I-sodium	I-1,432 mg
Ama-carbohydrate	62 g
I-Fiber Dietary	11 g
Amaphrotheni	37 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)