Le recipe yesiFulentshi yama-macaroni neshizi ithandeka kakhulu, isicebile, futhi isithinta nje kuphela - ayikho into efana namabhokisi amancane okwesibhakabhaka omxube owomile, onosawoti odayiswa ezimakethe nezitolo ezilula. Lesi sidlo sithatha amaminithi angu-40 kuphela ukulungiselela, okungaphansi kwengxenye yesine esichitha ukupheka ngenkuthalo. Sebenzisa lesi sitayela se-French "mac kanye noshizi" njengesitsha esingalindelekile esiteshini semenyu yokudla noma njengengxenye ebalulekile yezintaba zokulala zasezintabeni zasebusika.
Okuzokwenza
- Ama-ounces angu-16 ama-macaroni
- 1 i-clove garlic (yinqunyiwe ngesigamu ubude)
- 2 wezipuni ibhotela (encibilikile)
- 1 1/4 izinkomishi crème fraiche
- 2 izinkomishi Gruyere ushizi (shredded)
- 2 izinkomishi Cantal ushizi (shredded)
- 1/2 isipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 1/3 indebe eyomile yokudla
Indlela Yokwenza
Preheat ihhavini ku-350F. Lungisa i-macaroni ngokusho kwemiyalelo yephakheji bese uyisusa.
Ngesikhathi i-macaroni ishisa, gcoba ukuphela kwegalikhi ngaphesheya kwendawo yonke yangaphakathi yesidlo sokupheka se-quart 3. Geza ubuso obufanayo nebhotela elicibilikile.
Thela i-macaroni ekhishwe kwisitsha esilungisiwe sokubhaka. Gcoba i-crème fraiche, izinkomishi ezingu-1/2 ze-shredded ushizi, usawoti, kanye nopelepele ku-pasta.
Phula ama-breadcrumbs kanye noshizi esele phezu kwe-macaroni kanye noshizi.
Bhaka i-casserole, evuliwe, imizuzu engu-20 kuya kwangu-25, kuze kube yilapho ishisa futhi ibukeka kuyo yonke indawo iphinde iphendule obomvu obomvu begolide phezulu. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 630 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 128 mg |
| I-sodium | 628 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 30 g |