I-Nepinali Equivalents and Measures

Ama-apinapula adumile ngokudla okusha, ama-smoothies, nokubhaka. Uma iresiphi yakho ibiza i-ananas, kunzima ukwazi ukuthi uthola upiyinapple okuningi kwesinye sezithelo ezinkulu, ikakhulukazi lapho iresiphi ingabiza ama-pineapple, ochotshoziwe noma oqoshiwe.

Ezimweni eziningi, i-ananas yamathinini ingasetshenziswa esikhundleni sephayinaphu (fresh) futhi inesilinganiso esilinganayo, okulungile ukwazi uma udinga kuphela inani elingaphansi leyinaninhla ukuthola iresiphi.

I-Nepinali Equivalents and Measures

Lolu hlu lwamanani afanayo lungasiza ngesikhathi esizayo lapho uthenga isinanini-fresh noma ekheniwe-ukuze uthole iresiphi. Akuwona wonke uphayinaphu ubukhulu obufanayo. Kuye ngezinhlobonhlobo, zivela ngamakhilogremu angu-2 ukuya kwangu-6 ngayinye, kodwa iningi lama-apinaphi amasha atholakala esitolo sakho sokudla cishe sinesisindo esingamakhilogremu amabili.

• 1 i-chinanasi ephakathi, ehlutshiwe futhi ekhonjiwe = izinkomishi ezingu-5 ziyizingalo
• Amakhilogremu ama-pineapple aphelele ahlanzekile = izinkomishi eziyisi-3
• I-1/4 pounds = 1 ukukhonza
• I-20-ounce ingaba = izinhlamvu eziyishumi
• I-30-ounce ingaba = izingcezu ezinkulu eziyisishiyagalombili
• I-8-ounce ingaba nezinhlanzi = 2/3 indebe igwetshiwe
• I-ounce engama-8 ingamanzi = 1/2 indebe yamanzi
• I-o-ounce ingachotshozwa = 2/3 indebe idliwe
• I-o-ounce ingaqedwa = 1/3 indebe yetshezi

Indlela Yokusika U- Ananas

1. Unqume imifino nesikhumba phezulu ngommese obukhali.
2. Sika isikhumba phansi.
3. Qoqa i-chinanini ngobude.
4. Sika isisekelo esinzima sigaba ngasinye se-ananas.
5. Sika ikota ngayinye ngesigamu ubude ukuze ube nezingcezu eziyisishiyagalombili ezincane.

1. Sebenzisa ummese obukhali ukusika isithelo kude esikhunjeni ngasinye.
2. Sika isithelo sibe yizinkizane noma izikwele.

Indlela Yokukhulula i-Ananas

Uma uthenga wonke uphayinaphu omusha futhi usebenzise kuphela ingxenye yayo ukuze uthole iresiphi yakho, ungafisa yonke indawo. Ukufometha i-ananas yenhla,

1. Sika isithelo sibe yizinkizane noma izikwele.
2. Faka iphepha lesikhumba ephepheni lekhukhi.

1. Beka izingcezu zephayinaphu ephepheni lesikhumba, uqinisekise ukuthi izingcezu azithinti
2. Beka ishidi lama-cookie efrijini ngobusuku obude ngamahora ambalwa emini.
3. Uma izingcezu ze-ananasini ziqhwa, zidlulisele emasakeni esikhwameni noma ezinkomeni.
4. Bhala izikhwama noma izitsha ngosuku. Iphayinaphu ye-frozen kufanele ibe yindoda ezinyangeni eziyisithupha.

I-pineapple enyathelisiwe ingadliwa njengokungathi, yengezwa izithelo ze-smoothies, zokupheka, ne-ayisikhilimu, noma ifakwe kwisaladi lesithelo.

Izikhundla ze-Ananas ezincwadini zokupheka

Azikho izithelo ezithandekayo njenge-ananas, kodwa uma uthola i-aneergic ku-ananas noma nje ungathandi ukunambitheka, ungazama izakhi ezimbalwa ezithombeni zakho. Kuleli phuzu, uzobe usungula iresiphi entsha futhi mhlawumbe kuzodingeka wenze okuningi kokuqagela kwecala nokuphutha ngaphambi kokuba uthole ukunambitheka kahle. Izingxenye ezingenzeka zingabandakanya:

• I-Papaya ihlanganiswe ne-apula eluhlaza
• I-Guava
• I-Mango ne-mix of lime, ijusi, ujusi we-orange kanye noshukela oluthile olubomvu
• I-Feijoa (i-pineapple guava)