I-Qatayef iyi-dessert ekhethekile evame ukukhonzwa ngesikhathi seRamadan . Ngezinye izikhathi okuthiwa ama-pancake ase-Arabhu, igama qatayef libhekisela ku-batter ethululelwa phezu kwepani elishisayo noma i-griddle. Inhlama ivame ukupheka ngakolunye uhlangothi, igcwele noma ushizi omnandi noma inhlanganisela yamantongomane, bese uthosiwe.
Okuzokwenza
- Ukwenza ama-pancake:
- 1/2 isipuni isisindo esisheshayo esomile esheshayo
- 1 ithisipuni ushukela granulated
- 1 1/4 izinkomishi zamanzi afudumele (cishe 110F)
- Izinkomishi eziyi-1/2 (ufulawa wekolweni ungasetshenziswa futhi)
- 1/8 isipuni sikasawoti
- Ukugcwaliswa:
- 1 inkomishi walnuts, oqoshiwe
- 2 wezipuni ushukela
- 1 isipuni samanzi we-orange orange (okukhethwa kukho)
- Ngokuba isiraphu
- 2 izinkomishi ushukela granulated
- 1 3/4 izindebe ukukhanya isiraphu corn
- 1/4 indebe i-Orange ikhula noma iphakama amanzi
- 1/3 indebe yamanzi afudumele
Indlela Yokwenza
Dissolve imvubelo noshukela emanzini ngaphakathi kwendebe yokulinganisa imizuzu engu-10, noma kuze kufike ubufakazi (baba frothy). Uma imbiliso yakho ingabi nobufakazi, kusho imvubelo embi noma amanzi awafudumala noma ashisayo. Khumbula ukuthi imvubelo yimizimba ephilayo futhi idinga imvelo efanele ukusebenza kahle!
Esikhathini esitsheni esisodwa, hlanganisa ufulawa nosawoti. Engeza imvubelo eqinisekisiwe nengxube yamanzi ushukela. Hlanganisa kahle, ukumboza futhi uvumele ukuhlala endaweni efudumele imizuzu engu-30-45.
Ngesikhathi umxube we-pancake uwubufakazi, lungisa ukugcwaliswa. Ngesitsha esincane, hlanganisa ndawonye ama-walnuts noshukela. Engeza amanzi e-orange e-blossom uma efunwa. Cover futhi ubeke eceleni.
Lesi yisikhathi esihle sokulungisa isiraphu. EPuphuthini eliphakathi, hlanganisa ushukela, amanzi kanye nesiraphu yamabele. Letha emathunjini bese wengeza izimbali ze-orange noma amanzi aphakama. Faka kahle ukuvimbela ukunamathela. Nciphise ukushisa kuya phansi futhi uvumele ukuhlala kuze kube yilapho usulungele ukusebenzisa.
Lungisa i-griddle noma iprying pan ukuya ekushiseni okuphakathi. Ukusebenzisa i-ladle, yenza i-pancake engu-5 intshi ne-batter. Uma i-batter iqala ukuqhuma phezulu, susa i- pancake kusuka ku-griddle bese ubeka eceleni. Ungafaki, njengoba upheka kuphela ohlangothini olulodwa. Phinda nge-batter esele.
Hlanganisa ama-inch angu-1 yamafutha epanini lokuthosa ukuya ekushiseni okuphakathi. Ngesikhathi amafutha eshisa, thatha isipuni esingu-1 sokugcwalisa izakhi bese uyifaka ngaphezulu kwezingubo ezingenamvubelo ze-pancake. Faka i-pancake engxenyeni yokwenza inyanga yenyanga bese ubeka imiphetho ngokucindezela ndawonye. Phinda ngama-pancake asele futhi ugcwalise.
Fry ohlangothini ngalunye kuze kube nombala omnyama obomvu wegolide (cishe ngu-15-30 wesibili ngakwesinye icala). Dweba epulini elithele ithawula.
Geza isiraphu ngokukhululekile phezu kwe-qatayef bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 549 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 180 mg |
| Ama-carbohydrate | 116 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |