Uma uke walindela ngokulangazela i-gratin yamazambane esitolo sokudlela noma indlu yomngane nje ukuthi ubhekane nenqwaba yamazambane aphuzile, okuyi-recipe kuwe. Thina abathandi be-gratin be-gratin kufanele badonsa ndawonye ukuze bafundise umhlaba mayelana nencazelo yangempela yamazambane ephekwe ukhilimu nosawoti. Kumele bakhonze isikhathi esingaphezu kwehora, ukhilimu kumele ube ningi, amazambane kumele ahlelwe ngokulinganisa futhi ahlambuluke, kanye namakhambi amasha kanye nepelepele kuphela, sicela.
Le recipe ingafakwa phezulu noma phansi uma kudingeka.
Okuzokwenza
- 6 lb. amazambane (Russet noma
- I-Yukon Gold ihle kakhulu)
- 2 kuya ku-3 c. ukhilimu onzima
- 1 tsp. usawoti (noma ukunambitha)
- Gcoba pepper omnyama (noma ukunambitha, umhlabathi omusha)
- 1 kuya ku-2 c. ushizi ogayiwe (4 kuya ku-8 oz) njengo-Emmentaler noma
- I-Gruyere )
- Okuzikhethela: i-marjoram noma amanye amakhambi
Indlela Yokwenza
1. Ngalesi samba se-gratin, i-intshi eyi-9 ngamasentimitha angu-13, i-pan ehlongozwayo yinto enhle. Geza amazambane bese ugaxa ngesandla ngesandla esingama-intshi angu-1/8. Ungenzi lokhu kwiprosesa yokudla, ngoba bahlukanisa kakhulu.
2. Hlanganisa amazambane emigqeni ngaphesheya kwepani, hhayi flat ngaphansi. Kufanele bahlale behlezi futhi imigqa kufanele ifakwe, njengaseklinikishini ye-movie. Ezinye izingcezu zamazambane ahlukene emgqeni owodwa, futhi qinisekisa ukuthi isigaba ngasinye sihlukanisiwe nocezu lwadadewabo (qinisekisa ukuthi zonke izicucu ziye zaphula ukuxhumana nomunye nomunye, uma kungenjalo abakwazi ukuwuthola ukhilimu).
Bona isithombe.
3. Uma i-pan igcwele, ungaphonsa imigqa emuva endaweni eqondile futhi uvumelane namazambane ngaphezulu epanini.
4. Gcwalisa i-pan isigamu esisodwa kuya kwezingxenye ezimbili kokubili ukhilimu, uthele phezu kwamazambane. Usawoti (ngiqala nge isipuni esisodwa) kanye nepelepele. Ungase ufune ukufafaza i-marjoram encane kuyo, intsha noma isomile, futhi.
5. Bhaka kuhhavini elifudumele (375 ° F) ngehora elilodwa, bese ufafaza ushizi phezulu bese ubhaka kuze kube yilapho amazambane abhekene nesineke uma uhanjiswa ngemfoloko.
Amanothi: Isikhathi sokubhaka siyahlukahluka nohlobo lwezambatho, ukuphakama lapho uhlala khona nokuthi kushisa kangakanani i-oven yakho. Kuhlale kuthatha imizuzu engaba ngu-90 kimi, kodwa izincwadi eziningi zokupheka zithi imizuzu engu-45, ingishisa.
A
Lokhu akuwona ukudla okunamafutha aphansi, kodwa akusebenzi kahle ubisi, ngakho-ke mhlawumbe uzokwenza kanye noma kabili ngonyaka njengendlela yokwelapha okhethekile. Ungase futhi ushiye ushizi uma ufuna.
Ungakwazi ukumboza i-casserole nge-foil phakathi nesikhathi sokubhaka uma iba mnyama kakhulu. Susa ngaphambi kokufaka ushizi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 613 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 111 mg |
| I-sodium | 500 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 15 g |