I-crisp, brown brown, amazambane abusiwe ngqo kusuka kuhhavini ayinambitheka esimnandi. Ukwenza amazambane ama-roast ahlanzekile akulula njengoba ungabona kule recipe elula kakhulu kepha kunezeluleko ezimbalwa okudingeka uzilandele ukuqinisekisa ukuthi zihamba nge-oven crisp, igolide ne-crunchy. Ungalandela zonke izinyathelo eresiphi ngezansi.
Uma une isidlo esikhulu ukulungiselela, mhlawumbe isidlo sikaKhisimusi noma mhlawumbe ngeSonto Lunch kuba isibonelo ephelele, futhi uphonswa isikhathi, amazambane kungenziwa isigamu okugcobe ngosuku ngaphambi bese uphuthumayo for 20 amaminithi kuhhavini eshisayo.
Okuzokwenza
- I-500g lama-litre ama-1 l ahamba phambili, i-King Edwards inhle, ihlutshiwe
- 4 tbsp ihansi go fat ** amafutha noma imifino amafutha
- Usawoti kanye nopelepele
Indlela Yokwenza
Ikhonza 4
- Lungisa ihhavini ukuya / 220C / 425F / Gesi 7
- Sika amazambane zibe yizicucu ezinkulu, ezilinganayo.
- Beka amazambane epanini, umboze ngamanzi abandayo, engeza i-sprinkle usawoti bese ulethe emathunjini. Uma ushisa ubilisa ukushisa futhi ubambe ngobumnene amaminithi angu-10 ukuqinisekisa ukuthi awupheki ngaphezulu. Amazambane kufanele aqhubeke eqine kakhulu. Kungcono ukuba ukhululeke kunama-mushy amaningi.
- Geza amazambane ku-colander. Gubha ngobumnene i-colander ukuze uphuthule ngaphandle kwamazambane, futhi ungadluli.
- Ukushisa amafutha noma amafutha ngetini elihlabayo kuze kube yilapho kushisa kakhulu kodwa kungashisi. Qaphela ngokucophelela amazambane emafutheni ashisayo. Ukusebenzisa ijaji lesipuniko amazambane amafutha ngamafutha ashisayo, lokhu kuzokusiza ukuvimbela amazambane ekukhonzeni. Buyisa i-tin yokugcoba ehhavini elishisayo bese ubhaka kuze kube nsundu yegolide futhi uguqule uphendulele amazambane ngezikhathi ezithile amaminithi angu-45.
- Khonza ngokushesha.
Amathiphu Okwenza Ukuqothula Amazambane Amazambane Aphelele Ngaso sonke isikhathi:
Okuhle - njengoba kubizwa ngokuthandekayo - kulula ukwenza kodwa kulandela amathiphu ambalwa ukwenza kube lula nakakhulu.
- Ungayinqamu amazambane akho amancane kakhulu noma azohlakazeka emanzini. Kufanele ziqhekeke ezinqabeni ezinkulu (cishe ngamazambane angama-ΒΌ ngayinye).
- Sebenzisa amazambane ashubile. Amazambane amahle azokunika ngaphandle i-crispy kanye ne-centre elula, elula. Bheka ngezansi ukuze amazambane amahle asebenzise.
- ** I-Goose fat izohlale isinika ukunambitheka okungcono kunamazambane okugcobe. Kuyabiza kakhulu uma kuqhathaniswa namanye amafutha kodwa kuwufanele. Uma kungenjalo, inyama yenkomo noma inyamazane yilezi ezilandelayo ezihamba phambili namafutha wezitshalo zihlale zihle kakhulu.
Amazambane Asemqoka Okufanele Uwasebenzise Ezingxenyeni Zakho
- U-King Edward, uMaris piper wendabuko. Noma kunjalo ama-Red Roosters anika umphumela omuhle kanye nokushintsha okuncane kokuthutha bese uzama ukusebenzisa uMaris Peer noma uCharlotte.
- Nakuba kungasetshenziselwa iSonto lesidlo sasendabuko, ukuphosa okwenziwe yi-chilli noma amanye ama-powders anesipuni noma ama-rubs kunezela ukunambitheka okusha. Kuhle kakhulu ama-barbecues noma njenge-side dish ukuya kwesilwane noma inyama edotiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 85 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 10 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |