I-Melitzanes Papoutsakia (Izinsizi Ezincane) - Isinyathelo Ngesinyathelo

01 ngo-07

"Izinkinobho Ezincane"

NgesiGreki: u-meh-leed-ZAH-nes pah-poot-SAHK-yah obizwa ngokuthi yi-meh-leed

( Iresiphi yombhalo kuphela )

Uma usulungisiwe, lezi zitshalo eziqothula isitshalo seqanda ezigcwele izitshalo ze-béchamel, zibukeka njenge- papoutsakia okungesiGreki ngokuthi "izicathulo ezincane."

Sithanda ukugcwaliswa ngokuthungwa kwe-chunky, ngakho-ke le nguqulo isuke isiko lomndeni. Ngezinye izindlela ezibandakanya isiphuzi esiphundu futhi akukho utamatisi ophezulu, bheka isinyathelo "Ukulungele Ukukhonza Nokulungiselela Okuhlukile."

Isikhathi sokulungiselela: imizuzu engu-45
Isikhathi sokupheka: amahora angu-1 - 1 1/2
Ukuthela: izingcezu ezingu-12 (ukhonza 6)

02 ngo-07

Lungisa Izithako Zakho

Izimbiza, amaphiko, izitsha

• Amapayipi amabili amakhulu okudoba noma ama-skillets, eyodwa enembozo
• i-baking enkulu noma i-pan yokugaya
• iphoyisa
• isipuni sokhuni
• i-whisk
• ummese omncane obukhali

Izithako

• 6 ama-eggplants amancane (cishe amapremu angu-2)
• 1/2 isisindo somhlabathi wenkomo
• 2 clove kagalikhi, inhlanzi (uma i-garlic kuyinkinga, esikhundleni samasheya angu-2-3)
• 1 anyanisi ophakathi, oqoshiwe noma osikiwe
• 1/2 indebe ye-parsley eqoshiwe
• 2 izinkomishi (4-5 medium) of ezivuthiwe ehlutshiwe, utamatisi cored, oqoshiwe kakhulu (noma utamatisi ekheniwe noma okuvuthiwe)
• 5-10 wezipuni zamafutha omnqumo
• 1 indebe ye-kefalotyri cheese (noma i-pecorino noma i-parmesan)
• 12 tincetu ezincane kakhulu zamatamatisi
• usawoti
• upelepele
• 1 indebe ye-béchamel sauce (isinyathelo 4)

Isinyathelo 1:

• Lungisa u-anyanisi, i-parsley, utamatisi, u-garlic, noshizi njengenhla.
• Susa inyama yenkomo efrijini, igcinwe kuze kube yisikhathi sokusebenzisa.

03 ka-07

Hlanganisa isitshalo seqanda

Geza uphinde usule ama-eggplants, ugweme iziqu, futhi uthathe ingxenye, ubude obude. Ngomese omncane noma i-spoon, gxuma u-pulp weqanda, ushiye igobolondo mayelana ne-1/8 intshi ubukhulu. Qaphela ukuba ungaphuli isikhumba sesitshalo seqanda.

Uma ungakwenzi lokhu ngaphambili, thatha isikhathi sakho. I-pulp izokwenziwa futhi isetshenziswe ekugcwaliseni, ngakho-ke ingaphuma isiqephu ngesikhathi.

• Ukusebenzisa i-spoon, phuma imbewu kusuka phakathi bese ulahla. Qala enkabeni yesigamu seqanda bese usebenza ngaphandle.
• Ukusebenzisa ummese, susa imbewu bese ulahla, bese ugaqa ngokucophelela nxazonke, ushiya ungqimba oluncane lwe-pulp eduze kwesikhumba; qhubekani ukusika ukuhamba phambili enkabeni.

Chop the pulp bese uyibeke eceleni.

Phakamisa ipanishi enkulu yokuthosa (ngekhava) ekushiseni okuphansi.

04 ka 07

Yenza i-Sauce yezinyama

Uma i-pan yokudoba isishisiwe, yandisa ukushisa bese ususa anyanisi (zombili izinhlobo uma usebenzisa ama-scallions esikhundleni sikagaliki) kuzipuni ezimbili zamafutha omnqumo, usebenzisa i-pan yokudoba enekhava. Uma u-anyanisi usula futhi uguqule (ngaphandle kokugqumisa), engeza u-pulp oqoshiwe we-eggplant uphinde uqhubezele imizuzu engu-2-3. Gxila enkomeni yenkomo bese usuka uze uqale ukugqamile. Faka ama-utamatisi, i-parsley, i-garlic, izimpande kasawoti kanye nopelepele (ukunambitha), futhi unciphise ukushisa. Imbobo embozwe imizuzu engama-20 noma kuze kube yilapho i-sauce igubha futhi i-liquid ishicilelwe. Susa kusukela ekushiseni, bese ubeka eceleni.

05 ka-07

Yenza isoso seBéchamel

Izithako zokwenza 1 indebe

• Izipuni ezimbili zefulawa wonke
• Izipuni ezimbili zebhotela
• 1 indebe ngokufudumele ubisi lonke
• usawoti
• upelepele
• i-nutmeg yatshiwe
• 1 noma 2 amaqanda amaqanda

Ukulungiselela

Epanini, ncibilikisa ibhotela ngokushisa okuphansi. Ngokushesha nje lapho iqala ukuqhuma (hhayi emnyama) engeza ufulawa bese ugoqa nge-spoon yezinkuni kuze kube yilapho kungabikho izibani, Engeza ubisi kancane kancane, uvuselele njalo nge-whisk, kuze kube yilapho isuphu iqala ukugaya - ukhilimu ngaphandle kokukhulu kakhulu ( kuyobe isondeza ngokuqhubekayo ngemuva kokususa ekushiseni). Susa kusukela ekushiseni bese ugosa ngosawoti, pepper, kanye ne-nutmeg. Vumela i-sauce ipholile imizuzu embalwa ngaphambi kokugubha isikhuphaki seqanda kuze ihlanganiswe kahle.

06 ka-07

Gcwalisa bese upheka isitshalo seqanda

Hlangisa i-oven ukuya ku-350F (180C). Phakamisa ipeni yokudoba yesibili ngokushisa okuphansi. Ukwandisa ukushisa uma usulungele ukususa isitshalo seqanda.

• Khipha kancane kancane isitshalo sesitshalo seqanda emafutheni omnqumo epanini lokubili lokuthosa. Qala ngamafutha amancane (3 wezipuni) kodwa ube ngaphezulu ngoba isitshalo seqanda sithatha amafutha amaningi futhi i-pan ingawuma. Lesi sinyathelo singamane siwuthambisa kancane isitshalo seqanda, ngakho-ke siphuthuma ngokushesha ezinhlangothini zombili, susa, futhi usule emgqeni (ungasula amafutha).
• Beka i-halves ye-eggplant engezansi kwe-pan yokubhaka noma yokugaya. Fafaza ezinye ushizi ukumboza phansi komthombo esitshalo seqanda, khona-ke isipuni ekugcwaliseni phezulu kwamacici ohlangothini.
• Faka isipuni phezu kwe-béchamel sauce (isipuni esisodwa se-1 ngayinye), bese ubeka ucezu phezulu utamatisi.
• Lapho zonke amaqabunga eseqedile, ufafaza ushizi osele ushiywe ngaphezulu.
• Pheka endaweni yokugcina i-oven ephansi kunazo zonke kuze kube yilapho i-béchamel ibohwa, i-cheese phezulu i-brown, futhi ama-eggplants athambile, amahora angu-1 kuya ku-1/2.

Sithole umqondo wokufafaza kahle isitshalo seqanda nge ushizi ogayiwe ngaphambi kokugcwalisa iresiphi nguDiane Kochilas, oyedwa wabapheki bamaGreki abakhulu kanye nomlobi wezinye izincwadi zokupheka zokudla eziyisiGreki ezitholakala ngokuphrinta.

07 ka-07

Ukulungele Ukukhonza Nokulungiselela Okuhlukile

Susa ama-eggplants kusuka epanini nge-spatula bese ukhonza ngokufudumele.

Ukulungiswa okunye

• Ngomsoco omncane ongakapheli, lapho ulungiselela utamatisi, u-anyanisi nesitshalo se-isitshalo seqanda, sebenzisa iprosesa yokudla noma uwahlanganise ukuba enze izingcezu ezincane ze-pulpy. Sebenzisa ngeziphuzo zabo. Nciphisa isikhathi sokumisa imizuzu engu-10-15 njengoba kuzothatha isikhathi esingaphansi salesi sauce.
• Ezinye izinguqulo azibizi ucezu lwesitamatisi phezulu. Uma ungayisebenzisi, nje ufafaze ushizi osele phezulu kwe-béchamel, upheke ngendlela efanayo, amahora angu-1 kuya kwangu-1/2 noma kuze kube yi-béchamel browns kanye nama-eggplants athambile.