Okuzokwenza
- 2-1 / 2 izinkomishi ufulawa
- 1-3 / 4 izindebe ushukela
- I-1-1 / 2 tsp. iphawuda wokubhaka
- I-1-1 / 2 tsp. okukhukhumalisa amakhekhe
- 1/4 tsp. usawoti
- Amaqanda amane
- 2 tsp. i-vanilla
- 1 (15 oz.) Ingaba i-mandarin ama-oranges, agonywe
- I-1/2 yebhotela ibhotela, ithambile
- 1/2 amafutha omkombe
- 1/2 indebe ye-orange
Indlela Yokwenza
Hlangisa i-oven ukuya kuma-degrees ama-350 F. Esikhathini esikhulu, hlanganisa zonke izithako bese uxuba uze uhlanganiswe. Bese ushaywa ngesivinini esiphakathi imizuzu emibili kuze kube yilapho ibhande libushelelezi futhi liluhlaza. Sula i-pan ka-9x13 "ne-baking spray spray bese uphela i-batter epanini.
Bhaka ama-350 degrees F ngamaminithi angu-35-40, kuze kube yilapho ikhekhe liluhlaza okwesibhakabhaka, libuyele emuva lapho lithintwa ngomunwe, bese liqala ukuphuma emaceleni epani. Cool ngokuphelele on wire rack.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 222 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 67 mg |
| I-sodium | 397 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |