UDon McDiarmid uyabhala:
"Yonke indawo yokudlela kaJoe engiyidle ngayo inekhethelo likaJoe, kodwa anginazi ukuthi ubani oqala ukuyibeka. Heck, indaba yami izwakala kahle njengabo bonke abanye.
Abanye bathi lesi sikhundla esidumile saseSan Francisco sasihlelwe ngumpheki waseSan Francisco njengendlela ehlukile eFrittata yase - Italy . Abanye basho ukuthi kwakhiwe isidlo esilandelayo ngama-dance-bands abaculi ngawo-1920 (ubaba wahamba nalena). Ithimba lesithathu lesikhumbuzo salo isidlo kubavukuzi abavakashela isifunda saseBarbary Coast esivusa amadlingozi emadolobheni ngawo-1850. "
Kungakhathaliseki ukuthi imvelaphi yayo, ingxube enhle yezinyosi, anyanisi, isipinashi namaqanda kwenza isidlo esanelisayo noma kunini, imini noma ubusuku.
Okuzokwenza
- 2 wezipuni amafutha omnqumo
- Amakhilogremu amabili ayizinyosi
- 2 anyanisi ophakathi (oqoshiwe)
- 2
- i-clove ye-garlic (i-finely minced)
- Okuzikhethela: 1/2 amakhowe amakhowe (aqanjiwe)
- 1 1/4 amathisipuni usawoti
- 1/4 ithisipuni umhlabathi nutmeg
- 1/4 isipuni se-oregano esomile
- 1/4 isipuni pepper
- Iphakeji elingu-1 (i-ounce) elifakwe isipinashi eliqoshiwe elifakiwe (elifakwe futhi elifakiwe elomile; noma isipinashi esisha, 1/2 pound esisha, ihlanjwe, iziqu zisuswe futhi zishiya ziqoshiwe)
- Amaqanda amakhulu ama-4 kuya kwangu-6 (ashaywa kancane)
Indlela Yokwenza
- Ukushisa amafutha epanini elikhulu lokuthosa ngokushisa okukhulu.
- Ukukhubeka enkomeni bese upheka, uvuselela kaningi, kuze kube yilapho ubonwe. Hlanganisa amafutha amaningi.
- Engeza u-anyanisi, u-garlic, namakhowe; ukunciphisa ukushisa kuya emaphakathi bese upheka, uvuselela ngezinye izikhathi, kuze u-anyanisi athambile cishe emizuzu emihlanu.
- Gcoba usawoti, u-nutmeg, i-pepper, i-oregano, nesipinashi; pheka imizuzu engaba ngu-5 ngaphezulu. Engeza amaqanda ashaywa.
- Ncipha ukushisa phansi bese upheka, uvuselela njalo, kuze kube yilapho amaqanda ehlelwa kahle.
- Khonza ngobuningi be- Parmesan ushizi futhi mhlawumbe kanzima u-Italian sourdough isinkwa.
U-Don akasho lutho mayelana nokuphuza ne-Joe's Special. Ngizovula ubhiya omuhle, mhlawumbe i-India Pale Ale.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 667 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 202 mg |
| I-sodium | I-1,106 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 71 g |