I-Hoisin sauce, ngezinye izikhathi ebizwa ngokuthi i-sauce ye-Chinese ye-barbecue, isiphuzo elimnandi, elimnandi elisetshenziswe njalo emifinini ye-Asian-stirry-frory kanye nama-marinades kanye nezitsha zokugcoba zase-Asia. Yenziwe ngokuhlanganiswa kwe-soy, i-garlic, uviniga, futhi ngokuvamile i-chili ne-sweetener, i-hoisin ibumnyama embala futhi inzima ngokuvumelana. It has a flavour enamandla kakhulu futhi enomusa kakhulu.
Njengama-sauces amaningi okudliwayo, lokhu kuthanda kakhulu uma ama-flavour avunyelwe ukuxuba ihora elilodwa ngaphambi kokukhonza.
Okuzokwenza
- Amafutha wezipuni 1 (for stir--frying)
- 1 i-clove garlic (eqoshiwe)
- 1 ithisipuni ye-ginger (eqoshiwe)
- 6 isipuni se-hoisin sauce
- 1 isipuni omnyama soy sauce
- 2 wezipuni amanzi
- 1/4 ithisipuni usawoti
- 4 wehla amafutha esame
- 1 1/2 amathisipuni chile unamathela (noma ukunambitha)
- Isipuni esingu-1 sezinkukhu (oqoshiwe)
Indlela Yokwenza
- Sishisa amafutha emkhatsini wesikhulumi-phezulu kuze kufike ekushiseni okukhulu.
- Engeza i-garlic kanye ne-ginger kumkhiqizo.
- Gwema kancane kancane kuze kube yiphunga.
- Hlanganisa ukushisa kuze kube semkhatsini bese uvuselela kwezinye izithako.
- Sula bese ususa esitofu. Cool.
- Gcina esitsheni esivaliwe esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 809 |
| Inani lamafutha | 76 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 30 g |
| I-cholesterol | 1 mg |
| I-sodium | 840 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |