Lokhu kukhwabanisa okune-crab elula kunokwenziwa ngesikhumba somquba, kodwa uzizwe ukhululekile ukusebenzisa i-crab entsha ephekiwe uma unayo. Noma sebenzisa inyama enhle yokudoba, eyenziwa ngezinhlanzi ezimhlophe futhi ngokuvamile i-crab encane inyama. Kungakhathaliseki ukuthi yikuphi, ukugcoba kwakho kokudla kwezilwandle kuyoba yinto ehlabayo!
I-Cream ushizi kanye nemayonnaise zihlangene ne-crabmeat yokwenza lokhu kudilika okunomsoco, okumnandi. Izitshalo ze-carrot nezitshalo ze-celery yizinqumo ezinhle kakhulu. Kuyinto elula kakhulu ukulungiselela ukulungiselela ngezikhathi ezithile ezimbalwa ezilula.
Khonza idiphodi ngemifino , iziphumba , i- crostini , noma iziqhumane . Kuhle kakhulu kumcimbi noma ukuqoqa , noma ukushaya ezinye ukuze umndeni ujabulele ngobusuku be-movie.
Engeza isipuni noma amabili we-parsley eqoshiwe epholile ukuze udiphe umbala owengeziwe. I-Cilantro noma u-anyanisi oqoshiwe abangeziwe bangakwazi ukwengeza ukunambitheka okuhle. Uma uzizwa ukhululekile, yenza udideke nawo wonke ama- lobster aphekwe yingxenye. Bheka amathiphu kanye nokuhluka okuphawulayo kanye namazwana womfundi ngezansi iresiphi yezingeniso ezingaphezulu kanye nemibono yokufaka endaweni.
Okuzokwenza
- Iphakheji elilodwa (ama-ounces angu-8) ukhilimu ushizi,
- 1/3 indebe imayonnaise
- 3 wezipuni ubisi
- 1/4 ithisipuni usawoti
- 1/8 isipuni killic powder
- dash pepper (noma iTasco sauce, noma ukunambitha)
- I-1 (6 oz) ingadla (idliwe, i-cartilage isusiwe, iqoshiwe)
Indlela Yokwenza
- Esigodini esincane, hlanganisa ukhilimu ushizi, imayonnaise, ubisi, usawoti, i-garlic powder, ne-pepper cayenne noma i-tasco sauce ukunambitha. Faka kahle kahle. Gcina ngobumnene ku-crabmeat eqoshiwe.
- Ukumboza bese ubeka isiqandisisi i-crab udide kuze kube yilapho ubhalwa kahle.
- Khonza lokhu kukhwabanisa okukhwabanisa ngama-chips, ama-crackers, noma ama-dippers aluhlaza.
- Yenza cishe izinkomishi ezimbili ze-crab dip.
* Ukuze unciphise ama-ounces angu-8 we-cream ushizi masinyane, uyisuse futhi uyibeke epulini eliphephile le-microwave.
I-microwave ngamandla angu-100% imizuzwana engu-15 kuya kwangu-20. Enye indlela ukusika isihlahla se-ayisikhilimu e-frost zibe yizicucu ezincane bese uyishaya nge-mixer kagesi ngesivinini esiphezulu kuze kube yilapho ibushelelezi futhi i-creamy.
Izinguquko
- Engeza izipuni eziyi-1 noma ezimbili zama-anyanisi aluhlaza okhethiwe.
- Engeza i-dash ye-Old Bay isingeniso kumxube we-dip.
- Engeza izipuni ezimbalwa zeparsley noma i-cilantro ekhethiwe noma i-chives.
- Phinda kabili inani le-crab ekudibaneni.
- Engeza ithisipuni 1 ye-dill eqoshiwe noma cishe i-1/2 isipuni lesilonda somile omile.
- Ufafaza i-paprika phezu kwe-dip.
- Shintsha isikhumbi nge-crab yokulingisa eyenziwe nge-pollock noma i-hake. Ngokuvamile kunomuthi omncane wezinyosi kule mikhiqizo, ngakho ungayisebenzisi uma unesifo sofuba ku-shellfish. Hlola amalebula ukuze uqiniseke.
- Engeza ezinye izinhlanzi eziphekiwe kanye / noma i-scallops ukuze udibanise ukuze udideke. Noma yenze nge-shrimp esikhundleni sokudla.
- Ukuze uphuze okhethekile, yenze nge-lobster eqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 93 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 179 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 3 g |