I-Chicken Baked neRiski ngeCeddar Cheese

Lokhu kubhaka inkukhu kanye nelayisi casserole kwenziwa nge inkukhu ephekiwe. Ama-peas kanye nesilimo esidliwayo esinamagatsha anamanzi afaka umbala nokuthungwa ku-dish, kuyilapho ushizi lwenza kube isidlo esisodwa esanelisayo.

Bona futhi
I-Chicken elula neRissi Casserole nge-Dressing yase-Italy

Okuzokwenza

• 1 inkomishi ende okusanhlamvu irayisi, engasetshenzisiwe
• 1 inkomishi elicwengwa yisilimo esidliwayo esinamagatsha anamanzi
• Iphakheji elingu-1 (10oz) eliphakathi kwe-peas efriziwe, cishe izinkomishi ezingu-1/2
• 2 izinkomishi amanzi
• 2 amathisipuni usawoti, ahlukaniswe
• 3 wezipuni ibhotela, ihlukaniswe
• 1 kuya ku-1 1/2 izinkomishi eziphekwe okuphekwe
• 2 ufulawa wezipuni
• 1/8 isipuni pepper
• 2 izinkomishi ubisi
• I-1 inkomishi idle i-cheddar emnene noma ushizi waseMelika

Indlela Yokwenza

1. Sishisa ihhavini kuya ku-375 ° F (190 ° C / Mark Mark 5). I-bhotela encane i-2-quart dish yokubhaka.
2. Epanini elingaphakathi, hlanganisa irayisi, isilimo esidliwayo esinamagatsha anamanzi, 2 izinkomishi zamanzi kanye ne-1 ithisipuni kasawoti. Ukushisa ukubilisa. Vala bese ubamba imizuzu engaba ngu-8; engeza ama-peas bese upheka amaminithi angu-8 kuya kwangu-10 engeziwe, noma kuze kube yilapho irayisi isethenda futhi amanzi eshubile.
3. Hlanganisa izipuni ezimbili zebhotela epanini elingaphakathi noma skillet. Shiya inkukhu cishe ngomzuzu owodwa; hlanganisa nelayisi.

1. Esigumbini esifanini lapho kuqhutshwa khona, gubungela isipuni esisele se-bhotela, ufulawa, pepper, kanye nosawoti 1 ushukela. Qhubeka ukupheka, uvuselele njalo, kuze kube yilapho ubhuqa. Hamba kancane kancane ebisi. Qhubeka upheka uphinde uvuselele kuze kube yilapho umquba ukhula futhi ubilise kahle ngamaminithi angu-1.
2. Thela i-sauce phezu kwenhlanganisela yelayisi yenkukhu bese ubambezela kahle ukuba uhlanganise izithako.
3. Dlulisela ku-dish yokupheka okuqoshiwe.
4. Fafaza ushizi; bhaka imizuzu engu-20.

Ikhonza 4.

Ungase Uthande

Omunye Dish Chicken Nandi Rice

I-Easy Chicken ne-Broccoli Casserole

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	791
Inani lamafutha	34 g
I-Fat egcwele	13 g
I-Fat Unsaturated	12 g
I-cholesterol	141 mg
I-sodium	I-1,761 mg
Ama-carbohydrate	71 g
I-Fiber Dietary	7 g
Amaphrotheni	47 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)