Le recipe ye-Sicilian Casserole ibilokhu iyintandokazi endlini yami. Ngiye ngenza lesi sidlo amashumi eminyaka; Empeleni, kwakungenye ye-casseroles yokuqala engake ngayenza! Futhi wonke umuntu engikwenzile ngoba uyayithanda nje.
I-sauce ye-ayisikhilimu kanye nomhlabathi wenkomo no-tomato ingxube ifaka i-casserole enhle kakhulu. I-tomato ecebile ne-sauce yenkomo iphelele nge-sauce emhlophe emhlophe. Khonza ngesaladi eluhlaza okwesibhakabhaka nezinye izinkwa zesinkwa noma isinkwa se-garlic esinesinkwa.
Ungabona indlela yokwenza le casserole kwisifundo sesithombe ngesinyathelo nesinyathelo.
Okuzokwenza
- 1 yenkomo yenkomo yenkomo
- 1 anyanisi, oqoshiwe
- 2 clove garlic, nengulube
- 1 i-pepper eluhlaza bell, eqoshiwe
- 1 (6 ounce) ingaba utamatisi unamathisele
- 1 (8 ounce) ingaba utamatisi sauce
- 3/4 amanzi amanzi
- 1 ithisipuni isomiso Italian omisiwe
- 2 izinkomishi elbow macaroni
- 1 (8 i-ounce) iphakheji ukhilimu ushizi, cubed
- Ubisi 3/4 ubisi
- 1/3 indebe ukhilimu omuncu
- Indebe 3/4 egayiwe i-Parmesan ushizi, ihlukaniswe
Indlela Yokwenza
Preheat ovini kuya 350 ° F. Tshela isitsha se-quart 2-quart casserole ngokupheka okungapheli ukupheka nokubeka eceleni.
Letha amanzi amaningi anosawoti emathumba.
Phakathi naleso sikhathi, shaya inyama yenkomo, i-anyanisi, ne-garlic epanini lemifino enomthwalo ovundlile, okhebhezela ukuphula izinkomo. Engeza i-pepper e-bell eluhlaza uma inyama yenkomo icishe iphekwe; qhubeka uveza kuze kube yilapho inkomo yenziwe. Sula kahle.
Engeza utamatisi unamathele, utamatisi isiphuzo, amanzi, kanye nesomiso esomile sase-Italy enhlanganisela yenkomo bese uvuselela kahle ukuhlanganisa.
Vumela imizuzu eyishumi ukuhlanganisa ama-flavour.
Okwamanje, pheka i-elbow macaroni njengoba iqondiswa kwiphakethe.
Ngenkathi i-macaroni ipheka, hlanganisa ushizi ukhilimu nobisi esitsheni esiphakathi. Pheka ku-microwave ngamandla aphakathi kwamaminithi angu-2-3, uvuselela kanye nokupheka.
Susa umxube we-cream ushizi ovela emayini ye-microwave uphinde ugxume nge-wire whisk kuze kube yilapho isiphuzo likhula futhi lihlangane ukuze lenze isobho elibushelelezi.
Hlanganisa i-macaroni bese ufaka ukhilimu ushizi wekhilimu kanye nosawoti omuncu ne-1/2 indebe ye-Parmesan; ukuvusa ukuhlanganisa.
Esikhathini se-casserole dish, faka yonke ingxube ye-cream ushizi. Phezulu nazo zonke izingxube zezinyosi zomhlaba bese ufafaza ushizi we-1/4 we-Parmesan ushizi.
Bhaka isidlo semaminithi angu-20-30 kuze kube yi-casserole.
Ukufisa le casserole, engeza i-1paspoon cornstarch ku-sauce kisikidi. Lungisa i-casserole njengoba iqondiswa, ngaphandle esikhundleni sokubhaka, shisha esiqandisini. Gcoba isidlo kahle bese ubhala kuze kube izinyanga ezintathu. Ukuze uncibilikise futhi uphinde uvuselele, cwilisa i-casserole ngobusuku obuqandisini esiqandisini. Bhaka, embozwe, imizuzu engu-25-35 e-350 ° F, bese uvula futhi ubheke amahora angu-5-10 ubude kuze kube yi-bubbly.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 418 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 98 mg |
| I-sodium | 336 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 27 g |