Uma kuziwa ngezidakamizwa zokuwa ngezikhathi ezithile, i-apple pie ngokuqinisekile iyingqayizivele. Lo uthola igqoke nge-topping meringue ephakeme, okwenza kube kuhle ngamaholidi ewa njenge Rosh Hashana noma Thanksgiving . Kanti futhi i-milk free, okungukuthi uma ukhonza isidlo se-kosher, noma uma ukondla isixuku futhi udinga ukuhlangabezana nokuzwela kokudla noma ukugula.
Amathiphu
Udinga umsizi wesikhathi? Sebenzisa uqweqwe olwenziwe ngomgwaqo esikhundleni sokwenza ngokwakho.
Awudingi i-dessert yakho ibe yi-milk-free? Shintsha i-margarine ngebhotela elingavumelekile.
Ngemuva kokuhlukanisa amaqanda, vumela abamhlophe ukuba bame ekamelweni lokushisa ngamaminithi angaba ngu-30, ngenkathi ulungisa ukugcwaliswa kwe-crust kanye ne-apula. Uzoba nesikhathi esilula ukushaya abomhlophe uma kungenjalo kungabali esiqandisini-kubanda, futhi i-meringue yakho iyoba ngaphezulu.
Okuzokwenza
- Ngokuba i-Crust:
- Ama-ounces ama-margarine (ukuphakama, izinsimbi ezingu-1 1/2, ama-170 amagremu; ukushisa kwamakamelo, okungcono okungewona ama-hydrogenated)
- 3 izikhupha ezinkulu zamaqanda
- 1 ithisipuni i-vanilla isuswa
- 2 1/4 izinkomishi ufulawa
- 3/4 indebe ushukela
- 1/2 isipuni ukupheka powder
- Okuzikhethela: amanzi wezipuni 1 kuya ku-3 (iqhwa elibandayo)
- Ukugcwalisa i-Apple:
- Isipuni 1 igargarini (mhlawumbe engeyona i-hydrogenated)
- Ama-apple angu-7 aphakathi (u-granny smith; ahlutshiwe futhi alayishiwe kancane)
- 1/2 indebe ushukela
- 1 ithisipuni isinamoni
- Ngokuba i-Topering Meringue:
- 3 abamhlophe abamhlophe beqanda
- 1/2 indebe ushukela
Indlela Yokwenza
- Lungisa ihhavini ku-350 ° Fahrenheit (180 ° Celsius). Gcoba ipuleti ye-pie engu-9 intshi, noma uphefa nge-non-stick spray. Hlukanisa amaqanda bese ubeka eceleni.
- Esigodini esikhulu, hlanganisa ndawonye ufulawa, ushukela, ne-baking powder. Kwesinye isitsha esikhulu usebenzisa abashayeli begesi, noma kumxube wokuma ohlangene nesinamathiseli wokugqoka, ukhilimu ndawonye igargarine, izikhupha zamaqanda, ne-vanilla kuze kube yilapho ihluma. Engeza ingxube yefulawa bese uqhubeka ushaya kuze kube yilapho inhlama iqala ukudonsa ndawonye. Uma kunesidingo, engeza amanzi, isipuni 1 ngesikhathi, kuze kube inhlama idonse ibhola.
- Yenza inhlama ibe yidiski. Ngephini elijijimayo, phuma inhlama endaweni elula kakhulu. Dlulisa inhlama epulekeni lepayipi, ucindezela ngobumnene phansi bese uphakamisa izinhlangothi zepani. I-Prick phansi kwe-crust yonke indawo ngefoloko. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engama-20, kuze kube yilapho i-crust igolide. Susa i-crust ehhavini bese ubeka eceleni, kodwa ushiye kuhhavini.
- Epanini elingaphakathi, qhafaza isipuni segargarini. Engeza ama-apula, ushukela nesinamoni, ugqugquzele ukugqoka. Vala bese upheka phezu komlilo ophakathi kuze kube yilapho ama-apula athambile, kodwa hhayi mushy. Ukusebenzisa i-spoon esetshenzisiwe, dlulisa ama-apula emgqeni we-pie oqoshiwe, ulahle noma yimaphi ama-juice asele epanini.
- Esikhathini esikhulu, esihlanzekile, esomile, sebenzisa abashayeli bamagesi noma umxube wokuma ohlangene nesinamathiseli sokubamba ukushaya amaqanda amaqanda kuze kube yifomu elithambile . Engeza ushukela we-1 ngesikhathi esisodwa ngenkathi ushaya phezulu, ulinde imizuzwana engu-20 ukuya kwangu-30 emva kokufaka ngamunye, kuze kufinyelele ifomu eliphakeme eliphakeme. I-meringue isilungele ukuyisebenzisa uma icwebezela, ibushelelezi, futhi ayikho inhlamvu ye-ushukela ongapheli. (Gubha kancane kancane phakathi kweminwe yakho - uma uzwa ushukela, qhubeka ushaya.)
- Ngomusa usakaze i-meringue phezu kokugcwalisa kwe-apula, uwandise phezu kwemikhakha ekhonjiwe ukuze uqine ukugcwaliswa. Buyisela i-pie kuhhavini bese ubhake cishe imizuzu engama-20-30, kuze kube yi-meringue igolide. Ipholile ku-rack rack. Gcina noma iyiphi i-pie esalayo esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 394 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 113 mg |
| I-sodium | 450 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 8 g |