Le iresiphi yePecans e-Sweet and Spicy Candied iyinhle kakhulu iresiphi ye-nut candied enhle. Ama-pecans, anesembozo sama-mahogany ashukela kanye nesipuni, angasetshenziswa kuma-candies kanye nama-dessert, noma abuyele kahle uma ama-salads okugcoba noma izitsha ezinomsoco. Uma uzwela kakhulu ngezinongo, unganciphisa i-cayenne, futhi uma unomdlandla we-pepper, ukhululeke ukwandisa. Isibalo njengoba sibhaliwe sinika amantongomane "ukukhahlela" okucashile kepha okubonakalayo.
Ungasebenzisa amanye amantongomane endaweni yama-pecans, kodwa ama-pecan ayithandayo ngoba ukunambitheka kwawo okumnandi kuhamba ngokugcwele nalokhu okulungiselelwe okuncane okomnandi, okulungiswa kancane.
Qaphela : Le recipe ishintshwe kusuka kuDavid Lebovitz's Pretzel & Nut Mix.
Okuzokwenza
- 2 izinkomishi pecans (izingcezu noma halves)
- 1 isipuni ibhotela
- 3 wezipuni ushukela omnyama omnyama
- 1/2 isipuni sinamoni (umhlabathi)
- 3/4 isipuni emhlabathini we-cayenne pepper
- Isipuni 1 1/2 isiraphu yangempela ye-maple
- 1 1/2 ithisipuni usawoti (kosher)
Indlela Yokwenza
- Preheat ovini kuya 350 degrees. Lungiselela ishidi lokubhaka ngokulifaka ngesikhumba se-aluminium bese usishayela ucwecwe ngokupheka ukupheka okungapheli.
- Sakaza ama-pecans ebhodini lokubhaka bese uwagcoba kuhhavini kuze kube mnyama nephunga, cishe imizuzu engu-10. Hlanganisa yonke imizuzu emithathu noma emine.
- Ngesikhathi ama-pecans ehlambalaza, lungisa umxube wokugqoka. I-microwave ibhotela endizeni enkulu ephephile kuze kube yilapho incibilika. Hlanganisa ushukela obomvu, isiraphu ye-maple, isinamoni, usawoti kanye ne-cayenne.
- Uma ama-pecans ephunga, asuse ehhavini bese uthela amantongomane ashisayo kumxube wokugqoka. (Qaphela ukuthi kungase kuqhutshwe umcibisholo.) Gcoba kuze kube yilapho amantongomane eboshwe ngendlela efanele, bese uwaxulela ephepheni lokubhaka elihlotshisiwe futhi uwafake emcengezini owodwa.
- Bhaka eminye imizuzu engu-10, uvuselela emva kwemizuzu engu-3-4. Ngemuva kwemizuzu engu-10, susa amantongomane kusuka kuhhavini bese uvumela ukuba zipholile futhi ziphumele ebhodini lokubhaka.
- Uma usupholile, gcoba amantongomane noma uwaqede ama-coarsely. Gcina amaPecans aseCandied amnandi futhi anamakha amaqanda esikhwameni esingazimele ekamelweni lokushisa kuze kube ngesonto.
Ama-Pecan Recipes angaphezulu
Izintandokazi ze-Candied Nut Recipes
AmaPecans anamafutha ayenziwe
Amantongomane anamafutha aqoshiwe abomnandi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 232 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 4 mg |
| I-sodium | 438 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |