Amapancake ayenzeka kalula

Khonza la ma-pancake okumnandi kakhulu ngebhotela elicibilikile kanye nesiraphu ye-maple. Iresiphi yenza okwanele kubantu ababili, kodwa kabili kabili.

Khonza ama-pancake nge-bhotela nesiraphu ye-maple noma ubeke phezulu ngokulondoloza noma isithelo se-fresh sauce.

Amathuba angapheli uma kuziwa ngokuhlukahluka kulezi zinhlayiya eziyisisekelo. Bona amathiphu nokuhluka kwemibono yezingeniso kanye nokusikisela okunye kokukhipha.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa ufulawa, ushukela, i-baking powder, nosawoti. Hamba noma uvuselele ukuhlanganisa kahle.
  2. Faka amaqanda, amafutha nobisi. Hlanganisa kancane, nje ngokwanele ukuxuba.
  3. Pheka ama-pancake ku-griddle eshisayo, egcotshwe kahle. Flip ama-pancake uma ubona ama-bubbles ephula zonke iziqongo, bese uqhubeka upheka kuze kube ngaphansi kwe-underside.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 369
Inani lamafutha 21 g
I-Fat egcwele 4 g
I-Fat Unsaturated 12 g
I-cholesterol 301 mg
I-sodium 910 mg
Ama-carbohydrate 31 g
I-Fiber Dietary 2 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)