4 Ungadliwa Kulula Ukufundisa Izingane Zakho Ngaphambi kokuba Ziphendule 12

Ukuthola izingane ekhishini ukusiza ukupheka kungenye yezindlela ezilula zokukhuthaza uthando lokudla. Izingane zingase zizame futhi zithande ukudla ezingathatha ubunikazi ekuzilungiseleleni kunalokho lezo izitsha ezivele zifakwe phambi kwazo ngesikhathi sokudla. Ngesikhathi izingane zineminyaka engu-12 ziyakwazi ukuzimela ngokwanele futhi zikwazi ukuthatha imisebenzi engaphezulu ekhishini ngokubhekwa kancane kumama nobaba. Nazi izindlela zokupheka ezilula ezingu-4 zokufundisa izingane zakho ngaphambi kokuba ziphenduke ezingu-12 ukuze ziqale ukuzakhela izikhathi zokuphumula futhi emva kokudla ukudla esikoleni. Mhlawumbe bayoqala ngisho nokwakhela ukudla maduzane!

• 01 ngo-04

  I-avocado Toast

  Ngezimpelasonto uma singathanda ukwenza umsebenzi wobuciko noma sidlale umdlalo webhodi bese sisekhishini ngiye ngigcoba amathani esinkwa somnqumo esithengwa kumthengisi wethu oyintandokazi emakethe yezilimi, ama-avocado avuthiwe avuthiwe ukuthinta usawoti kanye ne-lime juice (ukuvimbela i-avocado ukuba ingabonakali) futhi phezulu ngezitamatisi ezincane ezinamakhaza amancane. Akukhona nje ukuthi umphumela wokugcina ugcwele ukunxusa kwamehlo kuzo zonke imibala nokuthungwa, kodwa kuthatha amaminithi ukulungiselela. Ngizozama ukubeka izandla zakho kuma-avocade ambalwa avuthiwe kulokhu iresiphi njengoba ngiqinisekisa ukuthi wonke umuntu uzocela imizuzwana ngisho nakwesithathu!

• 02 ka 04

  I-Creamy Vanilla Cinnamon Pudding

  Ngenza i-vanilla pudding ibhokisini iminyaka engakaze ngiyiqaphele a) yikuphi okwakungokwama-branded boxes futhi b) ukuthi kulula kangakanani ukuzenzela. Ngemva kweminyaka yokudlala nxazonke nge iresiphi yami ngase ngiphelile nale nguqulo enhle kakhulu eyenziwe nge-vanilla nesinamoni. Ngiyathembisa ukuthi kuzokwenqabela ngokuphelele amasokisi akho. Ingxenye engcono kakhulu mayelana nale recipe yilapho ngingakwazi ukugcwalisa iqoqo lezinwele ezimhlophe nge-pudding bese zigcina zimbozwe efrijini izinsuku ezizobe zisesandleni somzuzu wokugcina wamaminithi.

• 03 ka 04

  Gazpacho

  Wee Gazpacho ungenye yokudla komyeni wami oyintandokazi (uyangincenga ukuba ngiyenze ngisho nasekujuleni kwebusika kodwa umcabango wokwenza lapho utamatisi ingekho ngenkathi iphikisana nakho konke engikumele!) Futhi isobho se-quintessential ehlobo - - epholile ngokuphelele, elula futhi eqabulayo.

• 04 ka 04

  I-Pasta Mama

  Ngenkathi abantu abaningi becabanga ngokusebenzisa amaqanda kuphela izitsha zokudla kwasekuseni noma izimpahla ezibhaka, amaqanda ami ayelokhu ekhethwa ngokuzidla kokudla kwasekuseni. Esetshenziswe kule Pasta Veggie Scramble, umphumela uwukukhetha okumangalisayo kumifino noma emindeni ngesabelomali kusukela cishe usuvele unamaqanda amasha efrijini lakho kanye nebhokisi eligcwele spaghetti ku-pantry yakho. Ukwengezwa kwemifino embalwa nje ehlanzekile kanye noshizi ovuthiwe yizona kuphela izinto ozodinga ukukhiqiza lokhu okufakwayo okugcwalisa okunamandla kakhulu futhi okusheshayo okukwenzayo.