Wonke umuntu uthanda inyamaloaf, futhi ngesizathu esihle. Lokhu kungenelela kwezomnotho kungathandeka cishe yonke indlela ongacabanga ngayo, kulula ukwenza, futhi kuyiphunga elimnandi noma elibandayo. Nazi ezinye iziphakamiso zokwenza inyama enhle kakhulu .
Ithiphu ebaluleke kakhulu? Ungayithinti kakhulu ingxube. Uma uphinda uxuba inyama yasemhlabathini, uzobe uhambelana, ucindezela amanzi ngesikhathi sokupheka, okwenza kube nesinkwa esicindezelayo, esisheshayo.
I-Meatloaf iqukethe izithako ezintathu eziyisisekelo: inyama emhlabathini, isilwane esinjengezinkwa zesinkwa noma i-oatmeal, ne-liquid.
Ngiguqule njalo i-binder eketsheni ngaphambi kokungeza inyama. Khona-ke ngeke uqede izinhlayiya ezomile ezingeni lakho le-meatloaf - esinye sezikhalazo ezivamile mayelana nama-meatloaf!
Uma wenza i-meatloaf kusuka emhlabathini we-turkey noma yenkukhu, kufanele wengeze iningi le-binder noma isinkwa sizoba sihlangene futhi sinzima. Ukupheka kwe-meatloaf yendabuko, ungasebenzisa yonke inyama yenkomo , noma wengeze ingulube yengulube engxenyeni yokwakheka kokukhanya kancane nokudla okuthakazelisayo.
Umama wayehlale ebhaka inyama ye-meatloaf epanini le-broiler eliza nama-ovens ngawo-1970. I-slits ku-rack phezulu kunezingcingo, nesigaba esingaphansi sokubamba ukuqhuma. Lokhu kugcina inyama yezinyamazane ihambile kodwa ivumela ukukhipha amafutha ngesikhathi sokupheka.
Ukwengeza ezinye izithako ku-meatloaf kuzokusiza ukwengeza umswakama nokuvuthisa nokwenza ukuthungwa kube lula. Ngaphezu kwalokho uzothola amavithamini namaminerali amaningi ekukhonzeni ngamunye! Ungakwazi ukwengeza izaqathe noma amazambane ahlambulukile noma aqoshiwe noma amazambane, ama-anyanisi aphekiwe noma aphekiwe, utamatisi oqoshiwe, amakhowe aqoshiwe, isipinashi esiphekiwe, ushizi noma ukhilimu omuncu.
I-meatloaf ingase ingabambisisani ngokugcwele nalezi zengezo, kodwa izokwazi ukunambitheka kakhulu. Futhi ukudlala kubalulekile kakhulu.
Ngemuva kokuthi inyama yokupheka iphekwe, vumela inyamazane ihlale imizuzu engu-15-20 ngaphambi kokukhonza. Lokhu kuvumela amajusi ukuba aphinde abuyele, ngakho ukuthungwa kunomsoco, kuthenda, futhi kuphelele ngokuphelele.
Angizange ngihlangabezane ne-meatloaf engakwazi ukubandiswa ngaphambi noma emva kokupheka. Hamba nje inyamazane ephekwe neqhwa eminwebeni ye-microwave ukuze uthole isidlo sakusihlwa emaminithini. Uma ubhalela ngaphambi kokupheka, ungayigqugquzeli inyama yenyama, uyibeke ehhavini, bese ubhaka ama-1-1 / 2 kuya ku-2 ubude kunezincomo zokuqala zokuthola.
Futhi khumbula, usebenzisa inyama yasemhlabathini kulezi zokupheka, ngakho-ke ngenxa yezizathu zokuphepha kokudla, sebenzisa i -thermometer yokufunda okusheshayo futhi upheke inyama yenkomo yenkomo engaphakathi lokushisa kwangaphakathi kwama-degrees angu-160, izinkukhu zezinkukhu eziyizinkulungwane ezingu-165.
Sebenzisa umcabango wakho futhi ujabule nalezi zokupheka. Futhi uma usungula iresiphi yakho emnandi, yilobe phansi ukuze ukwazi ukuyidala kabusha.