Lona iresiphi eqinisiwe esetshenziselwa abathengisi bomlenze we-turkey ema-fairs kanye nemikhosi. Ukubilisa imilenze ye-turkey kuqala kungase kubonakale sengathi ukukopela kodwa, uma kufanele wenze izinkulungwane zazo ngeke ufune ukuthi bahlezi ku-grill yakho imizuzu engu-20 kuya kwezingu-30 ngaphambi kokuba ubathengise.
Okuzokwenza
- Imilenze ye-turkey
- 1 (2 litre) i-balm lemon-lime ene-carbonated soda (ungasebenzisa i-lemonade)
- 2 wezipuni / 30 mL ushukela granulated
- 2 isipuni / 30 mL sauce esishisayo
- Isipuni 1/15 mL ama-flakes abomvu abomvu
- 1 isipuni / 15 mL pepper omnyama
- 1 anyanisi omnandi omnandi, oqoshiwe
- 2 wezipuni / 30 mL uju
- Isipuni esingu-1/15 mL steak seasoning
Indlela Yokwenza
Hlanganisa i-soda, ushukela, ushukela oshisayo, ama-pepper obomvu, umnyama omnyama ne-anyanisi tincetu ebhodweni elikhulu. Letha emathunjini aphansi bese wengeza imilenze ye-turkey. Ubilise phezu kokushisa okuphakathi kwamaminithi angama-30 noma kuze kube yimilenze ye-turkey ubhalise izinga lokushisa langaphakathi lika-degrees F. (74 degrees C.). Okwamanje, preheat grill. Beka u-anyanisi tincetu ku-grill evuthayo bese ufaka imilenze ye-turkey phezulu kwezingcezu zikanisi. Shayela uju bese ufafaza isiphuzo se-steak.
Grill phezu komlilo ophakathi kwemizuzu engu-15 ubukele ngokucophelela ukugwema ukuvutha. Vula njengoba kudingeka. Isikhumba kufanele sibe nsundu futhi imilenze kufanele ifinyelele izinga lokushisa kwangaphakathi phakathi kuka-165-175 degrees F uma kwenziwa. Uma usuphekwe, susa kusuka ku-grill bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 3786 |
| Inani lamafutha | 145 g |
| I-Fat egcwele | 37 g |
| I-Fat Unsaturated | 47 g |
| I-cholesterol | I-1,809 mg |
| I-sodium | 3,526 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 546 g |