Ukuthenga nokugcina i-Pine Nuts

Amantongomane kaPine ajika ngokushesha uma engalondolozwa kahle

Amantongomane asePine - nawo obizwa ngokuthi ama-pignolia noma ama-pignoli amantongomane - ingenye yezithako ezisemqoka kwi-pesto yendabuko. Uzothola kuzo ezinqwaba, izikhwama, nezimbiza. Kodwa kungakhathaliseki ukuthi bahlanganisiwe kanjani beza nomthamo wamanani aphezulu. Futhi lokhu kungenxa yokukhula okusheshayo nenqubo yokuvuna okunzima. Amantongomane angaphansi kwamapayipi athatha ama-pine cones futhi athathe cishe unyaka nonyaka ukuvuthwa (kodwa abanye bangathatha kabili ngaleso sikhathi). Uma usulungele ukuvuna, izigaxa zamapayipi ziphonswa futhi amantongomane kufanele ahlukaniswe ngesandla kusuka ezingxenyeni ze-pine cone.

Kodwa linda, kukhona okuningi! Amantongomane e-Pine anesigqebhezana sesibili, igobolondo okufanele isuswe ngaphambi kokudla, okungaba mnandi futhi kunzima ukukhipha. Ngakho-ke, sonke lesi sikhathi kanye nomsebenzi uvumela umuthi we-pricey. Ngakho-ke isizathu esiningi sokugcina kahle amantongomane akho.

Ukukhethwa kwe-Pine Nut

Ukuqukethwe kwamafutha aphezulu kwenza izinhlanzi zikaphayini ziphenduke ngokushesha uma zingalondolozwa kahle. Uma uthenga kusukela kumhlinzeki wenqwaba, sebenzisa impumulo yakho futhi ugweme noma yikuphi amantongomane aphunga ama-rancid. Ukuthengwa kusuka emthonjeni onomkhiqizo ophezulu wokukhiqiza ukuqinisekiswa okukhulu. Amantongomane aphakanyisiwe angatholakala emzimbeni wombili we-supermarket kanye ne-gourmet Italian aisle. Ungacabanga ukuthi amantongomane ayinhlobo elifanayo, kepha ungathola labo abasendlini yokugudla kuyodayiswa ngamanani amancane futhi kubiza kakhulu.

Isitoreji se-Pine Nut

Amantongomane kaPine kufanele agcinwe esitsheni esingazimele esiqandisini sezinyanga ezimbili kuya kwezinyanga ezimbili.

Uma ufisa ukwandisa i-shelf-life, ubeke amantongomane epayipi esikhwameni samahhala esisebenza ngokuzikhandla efrijini isikhathi sezinyanga ezintathu kuya kweziyisithupha.

Lapho ama-nati ka-pine ephenduka i-rancid, azokhipha iphunga elibi futhi ngokuvamile ahlakulele ukunambitheka okubabayo. Ungabona futhi ukuthi isikhunta sibonakale.

Ngaphambi kokungeza ezokupheka, kungcono ukugcoba amantongomane ephayini kuze kube nsundu yegolide nephunga elimnandi.

Lokhu kuthuthukisa ukunambitheka kwabo bebhribhi futhi kubenza bakhangise uma befafaza phezulu kwesidlo. Futhi kunganciphisa amathuba okuthola "umlomo we-pine umlomo," ukunambitheka okunamandla emlonyeni wakho ngemuva kokudla amantongomane asemapinini aluhlaza. Iqala amahora angu-12 kuya kwangu-48 ngemuva kokudla umchamo futhi ingahlala kuphi kusukela ezinsukwini ezimbalwa kuya emavikini ambalwa. I-FDA isiqinisekisile ukuthi lokhu akuyona inkinga yokungezwani komzimba kuphela kodwa isenzo esiphundu se-pine nut.