Pho Bo Soup - I-Vietnamese Beef Noodle Soup

Isobho esondla esenziwe nge-rice flat irayisi, isobho se-Pho Bo siyathandwa kulo lonke iVietnam. Ikhonza 4 kuya ku-6.
Skrolela ngezansi ngezindlela zokuthola iresiphi zokupheka okungaphezulu kwe-Vietnamese.

Okuzokwenza

Indlela Yokwenza

  1. Bhula u-anyanisi nesejinini uze ubheke ushise. Ukusebenzisa emuva kwe-cleaver, shaya i-ginger bese ubeka eceleni.
  2. Geza amathambo wenkomo, ubeke endaweni enkulu yesobho bese useza amanzi ukumboza. Letha emathumba bese uphela ngokushesha amanzi "okuqala abilayo" bese ulahla. Engeza ezinye izindebe ezingu-12 zamanzi ahlanzekile futhi uphinde ulethe emathumba. Skam foam off.
  3. Engeza u-anyanisi oqoshiwe kanye ne-ginger, i-anise yenkanyezi, usawoti noshukela. Ngaphezulu kokushisa okuphakathi, hlala imizuzu engu-30. Faka inyama yenkomo eluhlaza ibe yimichilo emincane bese ibeka eceleni.
  1. Susa amathambo kusuka emthonjeni bese uhluma imifino kanye nokuphuza. Gwema ama-noodle emanzini abandayo imizuzu engu-10. Hlanganisa. Esigumbini sesobho kuletha amanzi amabili amanzi ngamathumba.
  2. Engeza ama-noodle agwetshiwe bese upheka amaminithi ayisikhombisa emathunjini aphefumulayo, ugqugquzela ngezikhathi ezithile kuze kube yilapho i-noodle ithenda.
  3. Hlanza ama-noodle ngaphansi kwamanzi abandayo abandayo bese ubeka eceleni.
  4. Buyisela umhluzi emathumba ngokushisa okuphezulu.
  5. Hlukanisa ama-noodle phakathi kwezingu-4 ezinkulu ezingu-4 zokukhonza. Hlela inyama yenkomo eluhlaza, izinhlayiya, u-anyanisi, kanye ne-cilantro ngaphezulu. Thela abilayo umhluzi oshisayo ukuze umboze ama-noodle bese ukhonza ngokushesha. Umhluzi obilisayo uzopheka izincebe ezincane zenkomo.
  6. Pho ihlale ihambisana namahlumela ebhontshisi, amahlamvu ase-basil, i-culantro ne-chile pepper. Khonza nge-lime ne-lemon quarters, i-sauce yezinhlanzi, i-hoisin sauce nesoso se-chile eshisayo. Ikhonza 4 kuya ku-6.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 647
Inani lamafutha 25 g
I-Fat egcwele 9 g
I-Fat Unsaturated 12 g
I-cholesterol 203 mg
I-sodium 213 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 4 g
Amaphrotheni 71 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)