Kungenzeka ukuthi enye yezinto ezinhle kunazo zonke umuntu angayiphuza, itiye eluhlaza liye lafana nesiko lesiShayina iminyaka engaphezu kwengu-4000. Kanye nenambitheka, itiye eluhlaza linezinzuzo eziningi zokwelapha kuhlanganise nokunciphisa ingozi yomdlavuza, ukushaya, ukuthuthukisa ukusebenza kobuchopho nokunye okuningi.
Inzuzo enempilo s of Tea Green:
- Itiye elihlaza lingathuthukisa ukusebenza kwakho kobuchopho, kwenze ube nengqondo futhi ucabange ngokushesha. Iqukethe i-amino acid L-theanine ehambisana ne-caffeine inganciphisa ukukhathazeka.
- Ithi elihlaza liqukethe i-caffeine encane kunekhofi kodwa linokwanele ukugcina uphapheme futhi uthuthukise ukusebenza kobuchopho.
- Itiye elihlaza lizosiza umzimba wakho ukuba ushise amafutha futhi ukhulise izinga lakho lokunciphisa umzimba. Ucwaningo oluthile olubandakanya amadoda angu-10 wathola ukuthi ukuphuza itiye elihlaza njalo kwandisa imali yezindleko nge 4%. Olunye ucwaningo lubonisa ukuthi i-fat oxidation yanda ngo-17%.
- Ithi elihlaza lingakuvikela ubuchopho bakho uma usukhulile futhi unciphisa ithuba lokuthola i-Alzheimer's and Parkinson. Ucwaningo lwama-laboratory luka-2010 oluthola itiye oluhlaza lungavimba ekufeni kwe-cell nerve ehambisana nesifo sengqondo sokugula nokugula kwesifo se-Alzheimer. Ucwaningo olwengeziwe luyadingeka kepha kuze kube manje lubukeka buhle kakhulu.
- Itiye elihlaza lingase libe yindlela entsha yokwelapha isisu nomdlavuza webele! Ucwaningo lwamuva luka-2015 lwathola isakhi esitokisini oluhlaza oluhlanganiswa nomuthi okuthiwa u-Herceptin, ongasetshenziswa ekwelapheni umdlavuza wesisu nesisu. I-laboratory yayithembisa futhi ihlela ukuhlolwa kwabantu.
- Umdlavuza wesibeletho: Ukuhlaziywa kwemiphumela yabesifazane abaphuza itiye elihlaza kunayo yonke ingozi engaphansi kwe-22% yokuthuthukisa umdlavuza webele.
- Umdlavuza we-prostate: Ucwaningo oluthile oluthola ukuthi amadoda aphuza itiye elihlaza kunawo wonke abe nethuba eliphansi elingama-48% lokuthuthukisa uhlobo oluvame kakhulu lomdlavuza emadodeni, umdlavuza wesifo sofuba.
- Umdlavuza we-Colorectal: Ucwaningo lwabasifazane abangaphezu kuka-69 000 eChina bathola ukuthi abaphuza utshwala abavuthiwe banomdlavuza ongama-57% ophansi. Umdlavuza we-Colorectal, owaziwa nangokuthi umdlavuza wekoloni, umdlavuza we-rectal noma umdlavuza wesisu, nokusetshenziswa kwetiyi eluhlaza
- Ukuphuza itiye eluhlaza kungasiza ukwehlisa i-cholesterol. Ukubuyekezwa okuvela ngo-2013 okubandakanya abantu abangu-821 abathola ukuthi uma uphuza itiye elihlaza noma itiye elimnyama nsuku zonke kuzokusiza ukunciphisa i-cholesterol yakho bese unciphisa ukucindezelwa kwegazi ngenxa yamatekisini itiye iqukethe. Iningi lezilingo zaziyisikhathi esifushane futhi zidinga izifundo zesikhathi eside nokucwaninga.
- Itiye elihlaza lihle amazinyo akho. Ama-catechines etizeni oluhlaza angabulala amabhaktheriya futhi anciphise amathuba okubamba igciwane lesandulela ngculaza.
- Ucwaningo lwaseJapane lwathola ukuthi labo abaphuza itiye elihlaza kunawo wonke babe nengozi engaphansi kuka-42% yokuthuthukisa isifo sikashukela sohlobo lwe-II. Isifo sikashukela, esithinta abantu abangaba yizigidi ezingu-300, sihilela ukuba namazinga aphakeme wegazi noshukela elinciphile lokukhiqiza i-insulin yemvelo. Ithi elihlaza lingenza ngcono ukuzwela kwe-insulini futhi kunciphise amazinga kashukela egazini.
- Ukuphuza itiye elihlaza kakhulu kunganciphisa ingozi yokufa. Esifundweni saseJapane, abantu abadala abangu-40,530 abaphuza izindebe ezinhlanu noma ngaphezulu zetiyi elihlaza ngosuku babengenakwenzeka kakhulu ukuba bafe ngaphezu kweminyaka eyi-11. Ukufa jikelele kwezimbangela ezihlanganisa isifo senhliziyo kanye nokushaywa komzimba kwabonisa amathuba angama-23% okufa kwabesifazane kanye nama-12% aphansi emadodeni.
- Itiye elihlaza lihle ngesikhumba sakho. Izakhiwo ze-antioxidant neziphikisanayo ngaphakathi kweti elihlaza zingasiza ngemibimbi kanye nezimpawu zokuguga. Zombili izifundo zesintu nezesilwane ziye zabonisa itiye eliluhlaza elisetshenziselwa ama-topically linganciphisa ukulimala kwelanga
Ngakanani itiye eluhlaza?
Kukhona imibono exubekile mayelana nokuthi itiye eliluhlaza elilodwa kufanele lidle. Iqiniso ukuthi enye inkomishi yetiyi eluhlaza ayanele ukuba ithinte impilo yakho. Abanye bakholelwa ukuthi izindebe ezimbili zetiyi oluhlaza zizobonisa izinzuzo kanti abanye bathi 5. Abanye abantu bathi izinkomishi eziyi-10 zilungile kepha uma ukhathazekile ngokuchitha isikhathi esiningi endlini yokugezela ungangezela isithasiselo setiyi eluhlaza ekudleni kwakho.
Ukuphumula kwetiyi eluhlaza?
Itiye elihlaza liqukethe ama-tannins anganciphisa ukungena kwe-iron ne-folic acids. Uma ukhulelwe noma uzama ukukhulelwa itiye eluhlaza kungase kube ngaphansi kokuhle.
Ngaphandle kwalokho itiye eluhlaza linezinzuzo eziningi eziningi kakhulu into esingenakukwazi ukuyiphuza.