I-Romesco Sauce Recipe

I-Romesco sauce noma i- "salsa romesco" ivela eTarragona, e-Northeastern Spain. Kuthiwa abadobi bendawo bakwenza endaweni yokudoba kanye ne-pestle ukuze badle ngokubanjwa kwendawo yosuku. Nakuba kuhle ngezilwane zasolwandle, kuyisiphuzo elihlwabusayo kakhulu ukuhamba nenyama nemifino kanye futhi isiqongo esithandwa eSpain (nakuba sithandwa kakhulu esifundeni saseCatalonia). Ama-pepper abomvu ahlanganisiwe ahlanganiswe nama-alimondi omhlabathi, amafutha omnqumo, noviniga ukwenza isiphuzi esithambile, esicebile ne-nutty esithandayo kakhulu ngisho nokusabalalisa ngesigaxa sesinkwa se-rustic.

Okuzokwenza

Indlela Yokwenza

Qaphela : Engeza cishe amaminithi angu-15 ngesikhathi sokulungiselela uma ama-almonds e-blanching .

  1. Le recipe ye-romesco sauce yenza cishe izinkomishi ezimbili ze-sauce.
  2. Qala ngokugaya igalikhi. Hlangisa ihhavini ku-300 ° F. Okokuqala, gcoba isikhumba esomile ngokweqile kusuka ekhanda likagalikhi. Bese uyifaka ebhodini lokubhaka bese ugcoba amafutha omnqumo phezulu. Gcola ugarliki kuhhavini (noma i-toaster oven) imizuzu engama-20 ku-300 ° F degrees noma kuze kube yilapho igalikhi ngaphakathi igosiwe futhi ithambile.
  1. Uma ama-alimondi engakaqothuliwe: kufanele uchithe ama-alimondi ngenkathi ugarliki ugosa, bese u-peel.
  2. Qinisekisa ukuthi ama-alimondi ayomile ngokuphelele ngemva kokugqotshwa. Faka ama-alimondi kanye nama-hazelnuts ibe yinkqubo yokudla futhi usebenze kuze kufike phansi.
  3. Thela amathisipuni ambalwa we-oliva omnqumo e-virgin entanini encane yokudoba bese usheshe ukhiphe isinkwa se-stale kuze kube yilapho zombili izinhlangothi ziboshwe. Kufanele kube ukuthungwa kwe-crouton. Susa kusuka epanini bese uvumela ukupholisa epuleni noma ithawula lephepha.
  4. Sika utamatisi ube ngamakamelo bese uwafaka epanini elifanayo, ungeze amafutha uma kudingeka. Saute imizuzu engu-4-5. Susa i-pan kusuka ekushiseni.
  5. Uma isinkwa siphelile, siphundule sibe izingcezu eziyisithupha futhi sisebenze ngamantongomane. Engeza utamatisi okhishwe futhi uqhubeke nokucubungula. Cindezela i-garlic eyosiwe kusuka ezikhumba zibe ngeprosesa. Indawo ye-pepper ebomvu egosiwe ngaphakathi kwiprosesa nezinye izithako kanye nenqubo kuze kube yilapho izithako zihlanzekile.
  6. Ngenkathi iprosesa isebenza, shayela kancane kancane emafutheni asele kanye newayini noma uviniga. Engeza usawoti ukunambitha.
  7. Khonza inyama, inhlanzi, izinkukhu noma imifino.
  8. Gcina esiqandisini izinsuku ezingu-7.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 706
Inani lamafutha 64 g
I-Fat egcwele 6 g
I-Fat Unsaturated 43 g
I-cholesterol 0 mg
I-sodium 29 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 10 g
Amaphrotheni 19 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)