I-Red Pepper Recipe ethosiwe (ama-Piperies Psites)

Lezi pepper ezibomvu zithola igama labo endaweni yaseGrisi (Macedonia) lapho zivela khona. I-Florina (isiGreki: i-Φλώρινα), esendaweni enentabeni enyakatho-ntshonalanga yeMakedoniya inesiqubulo esithi: 'Lapho iGrisi iqala'.

Lezi pepper ezikhulile lapho zibomvu ngokumbala, kodwa emva kwe-Agasti kuphela. Ngaphambi kwalokho, futhi njengoba lezi pepper zikhula, empeleni zihlaza!

Ngenxa yesimo sezulu saseMacedonia nenhlabathi, i-pepper yahluma nabantu abaqala ukuyikhula ngekhulu le-17. I-pepper isiye yaziwa kakhulu emhlabeni ngokuthi, "Amapilisi abomvu kaFlorina anikezwe ukuhlonishwa koMumo oVikelekile wokuQala ngo-1994 yiWorld Trade Organization (WTO)." Lokhu kusho ukuthi ngaphandle kokuthi i-pepper ivela esifundeni saseFlorina, ayikwazi ukubizwa kanjalo.

Lezi pepper uma zigajwe ziphethe ukunambitheka okujule. Ngokwakhe, lezi pepper ziyaziwa ukuthi zine-sweet flavour flavor flavor.

Ngenkathi le recipe ukugaya, lezi pepper zikwazi okuningi okuningi. Isibonelo, ungawafaka nazo zonke izinhlobo zezinto. Ukupheka okudumile kwamaGreki kuhlanganisa irayisi, inyama, ama-shrimp kanye noshizi. Ungasebenzisa futhi ama-sauces (puree), aqoshwe ngesaladi, noma wengezwe emapulazini we-pasta nenyama. Iphunga elimnandi lisebenza kahle ngama-protein.

Ukwengeza, nazo zomile, zikheniwe futhi zifakwe emathinini. Futhi ekugcineni, ngento elula futhi enhle kakhulu yokubonisa ama-flavour: zama ukuxuba noma ukusika kahle futhi uhlanganise namafutha omnqumo kanye nogarlic othosiwe ukuze usakaze isobho noma i-bruschetta.

Njengoba ubona, lezi pepper ezincane zamaGreki ziyakwazi ukungezwa, zifakiwe, nazo, futhi zidliwe ezintweni eziningi kakhulu ezifanele ukuthenga uma uzibona esitolo. Bazame!

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ku-340 ° F (170 ° C).
  2. Geza futhi uphepelepele, ubeke epanini lokugaya bese upheka ihora elilodwa. Susa isikhumba ngokucophelela ngenkathi ushisa, sula uhlangothi olulodwa bese ususa imbewu bese usika isiqu.
  3. Khonza ekamelweni lokushisa elifafazwe usawoti (i-oregano ne-basil uma kunesidingo) futhi ugcozwe ngamafutha omnqumo noviniga.

Umbukiso okhonza ukusikisela: UMichael Bash wabhala ngalowo mbono omuhle weFlorines (njengoba kubizwa ngokuthi ngesiGreki), ayekujabulele kusukela ngo-1973 lapho efika eGrisi: "Sika ezinye zezinhlamvu ezingu-1/2.

Gcoba indlela eyodwa ngezinhlamvu eside ngokwanele ze-pepper egosiwe. Ivikelekile ngama-toothpicks. Sebenzisa isikhathi esingamahora amahora angu-20 noma ama-30. Khonza bese ubukela uphelelwe emasekhondini angu-20 kuya kwangu-30. "

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 61
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 309 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 3 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)